I IronLion New member May 21, 2003 #11 I will swear to the fact that being in better shape, i.e. having better muscular endurance will allow you to get more out of a low volume workout. This is why training the gpp is so important.
I will swear to the fact that being in better shape, i.e. having better muscular endurance will allow you to get more out of a low volume workout. This is why training the gpp is so important.
S spatts High End Bro Platinum May 21, 2003 #12 Damn, ironlion. With you around, I don't really even need to post anymore! "Yeah, what he said."
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