choco New member Apr 1, 2007 #31 every day 2 shakes one in the morning one at 4pm oats whey water oil banana makes 1000 cals one shake
every day 2 shakes one in the morning one at 4pm oats whey water oil banana makes 1000 cals one shake
navigatorrs New member May 20, 2007 #32 I love mixing my oats in my morning shake. I have 3 kids to get going in the AM so this is super fast and great for ya!!!!!!!!!!
I love mixing my oats in my morning shake. I have 3 kids to get going in the AM so this is super fast and great for ya!!!!!!!!!!
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