Raw oatmeal with Protein shake

[medical]

i eat raw oats about 3x a day....mix it in with the shake....so easy it's stupid not to!

huge fan of the mixing of the raw oats

And the sowing of the wild ones!

 

[markshark]

Just wanna see what everyones take is on this? Last night i was starving and needed something quick. So i make my usual shake with 2 scoops vanilla ice cream ON whey-fat free milk-scoop of anpb- bannana-ice and one pack of good ol regualr oatmeal. And i have to say it tasted great. So my questions is does anyone else add raw oatmeal to there shakes?

i wouldnt think it would alter the nutritional value. that sounds kind of cool im gonna try it i think.

 

[wellbilt]

i have been doing this for quiet some time esspecially when in a rush you cant beat it\
i recently tried using gound barley whiych is supposed to be a great low gi carb source

 

[Fitness Nut]

Hell yeah! Makes for a great MRP. 20 oz milk, 1/2 c oats, 3 scoops whey, shot of cinimon, and some fruit! Delicious!

 

[Ilovetolift]

anpb, milk, whey, weightgainer, udos oil, banana, 1/2 oat,

 

[Steve720]

Absolutely... I blend up 1 c raw oats, 1 T flax oil, strawberries, blueberries, banana & 3 scoops of whey for breakfast almost everyday... its dayum good!

 

[surfy]

makes a great post workout meal

 

[Thumperz]

I do a 1/2 c. raw every morning with 2 scoops of whey, 5 egg whites and a shot of milk. I have a hard time eating a 1/2 c. when they are cooked but raw in mixed in the blender and that shake is going down in less than 10 sec.

 

[tgriff]

usually mix in about a 1/2 cup with all mine...works nice..

 

[Gymgurl]

I haven't tried that yet....but I have a hard time drinking the shake with out fat free milk.....I can do it but it has to be ICE cold...