Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Raw oatmeal with Protein shake

karachi183

New member
Just wanna see what everyones take is on this? Last night i was starving and needed something quick. So i make my usual shake with 2 scoops vanilla ice cream ON whey-fat free milk-scoop of anpb- bannana-ice and one pack of good ol regualr oatmeal. And i have to say it tasted great. So my questions is does anyone else add raw oatmeal to there shakes?
 
If I hit the snooze button a few too many times (quite often actually), I'll make a shake with whey, anpb, raw oatmeal, and water. Usually take 6-8 hard boiled eggs with me too. Fine meal for me.
 
The one thing i havent been able to stomach yet is whey with water... I just can't seem to slam it down without feeling un- easy.. Nice looks like i'm not the only one!
 
karachi183 said:
The one thing i havent been able to stomach yet is whey with water... I just can't seem to slam it down without feeling un- easy.. Nice looks like i'm not the only one!


I can, I just need to slug it down. If I have dairy, it's best to stay out of my office.
 
Every morning my first meal is a half cup of raw oats, three scoops of protein and a dash of cinnamon and nutmeg and blend it. Love it.
 
i eat raw oats about 3x a day....mix it in with the shake....so easy it's stupid not to!

huge fan of the mixing of the raw oats
 
bloats me all to hell when the oats swell in my stomach, so no it's nothing I'd do

cook them for 3-5 mins beforehand in the microwave the night before and let them expand before blending them to a fine paste the next morning.. works a charm.
 
Top Bottom