Raw eggs.. getting sick of forcing eggs down!

[solarclimax]

I vaguely remember reading something about boiled egg whites are a better source of protein for your body than raw eggs, or raw egg whites ? maybe it was because of the way it was digested, bed time for me. I'll see if i can find what i'm ona bout tomorrow.

Edit: Here is something about it

taken from wiki

Chicken eggs are widely used in many types of dishes, both sweet and savory. Eggs can be pickled, hard-boiled, soft-boiled, scrambled, fried and refrigerated. They can also be eaten raw, though this is not recommended for people who may be especially susceptible to salmonella, such as the elderly, the infirm, or pregnant women. In addition, the protein in raw eggs is only 51% bio-available, whereas that of a cooked egg is nearer 91% bio-available, meaning the protein of cooked eggs is nearly twice as absorbable as the protein from raw eggs.[4] As an ingredient, egg yolks are an important emulsifier in the kitchen, and the proteins in egg white allow it to form foams and aerated dishes

http://en.wikipedia.org/wiki/Egg_(food)

 

[Captain FT]

I vaguely remember reading something about boiled egg whites are a better source of protein for your body than raw eggs, or raw egg whites ? maybe it was because of the way it was digested, bed time for me. I'll see if i can find what i'm ona bout tomorrow.

Edit: Here is something about it

taken from wiki

Chicken eggs are widely used in many types of dishes, both sweet and savory. Eggs can be pickled, hard-boiled, soft-boiled, scrambled, fried and refrigerated. They can also be eaten raw, though this is not recommended for people who may be especially susceptible to salmonella, such as the elderly, the infirm, or pregnant women. In addition, the protein in raw eggs is only 51% bio-available, whereas that of a cooked egg is nearer 91% bio-available, meaning the protein of cooked eggs is nearly twice as absorbable as the protein from raw eggs.[4] As an ingredient, egg yolks are an important emulsifier in the kitchen, and the proteins in egg white allow it to form foams and aerated dishes

Egg (food) - Wikipedia, the free encyclopedia

Re-read the second reply in the thread from oso0960

 

[gstacker]

back in the day, an im talking 15 years ago lol i used to take 5 egg whites i whole bannana and 8oz of whole milk.....blend it up n bam protien shake!!! i did this religiosly for 3 years str8 jus be carfull n check for blood in the egg white ive seen a hand full of em out of thousands of raw eggs, kinda like aspirating haha
anyways my raw egg days are done, i never got sick or anything but with todays protiens out there y fuk around...even back then it wasnt to smart but it really taste great!

 

[solarclimax]

Re-read the second reply in the thread from oso0960

Yes i could of read the full thread before posting what has already been addressed. Thanks, that's some great info.