Poll _How often do you train to failure??

[Mac173]

I usually do 3 exercises per body part and 4-5 sets per exercise. On the last 1-2 sets per exercise I will train to failure everytime. I lift w/ a partner and usually will do 2-3 reps w/ his assistence after I can't do any more on my own.

 

[ProtienFiend]

You can afford more failure the higher the gear dosage you are on.

 

[solidspine]

So far im the only guy that voted "Never"... cause I train solo and it would suck trying to get 350 pounds off of my chest if I got pinned, lol.

I call Bullshit on 50+ percent of you always training to failure

When I am on Fina or D-bol I train to failure at least once or twice a week.


I have to force myself to leave the gym, telling myself it is counterproductive to over train.

Seriously, I drink a redline an pop some d-bol an within an hour I can only see the weights,

 

[looking to lean]

So far im the only guy that voted "Never"... cause I train solo and it would suck trying to get 350 pounds off of my chest if I got pinned, lol.

I would say the same, but there are body parts that you can go to failure on without a spotter IE. Biceps

 

[extremefighter]

Almost always

 

[solidspine]

Tained back today, and trained to failure.

 

[msam76]

Always. That is the only way to do it.

 

[23CALIBRO]

does it differ for you guys if on aas or off. do you go to failure when not on?

 

[jonny jacked]

i do on the last set of every exercise. I also do a drop set for that same set. example. for bench, my last set i'll do 365 to failure, then drop it to 225 then to 135 - each set to failure. great burn

 

[jijipuku]

does it differ for you guys if on aas or off. do you go to failure when not on?

going to failure when you're off is counterproductive in some way because it increases the chance of overtraining.