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Pics of me
- Thread starter jbw55
- Start date
just another pic
I took this one so I can compare to the future when I cut-up (i.e next summer). I'm 196 in this picture and am in my bulking phase (I'm all natural, BTW), my normal weight is usually around 175 and this is the heaviest I've ever gotten.
From the pic, if I critique it myself, I would say that my chest and traps look to be lagging, anyone agree/disagree with that? My chest exercises are real strong, so it suprises me to say that about myself, I mainly use bar presses (both incline and flat). I think I'll start uses some dumbbell exercises to hit the chest differently. What's the best way to hit the upper chest, that seems to be where I'm lagging behind the most?
I took this one so I can compare to the future when I cut-up (i.e next summer). I'm 196 in this picture and am in my bulking phase (I'm all natural, BTW), my normal weight is usually around 175 and this is the heaviest I've ever gotten.
From the pic, if I critique it myself, I would say that my chest and traps look to be lagging, anyone agree/disagree with that? My chest exercises are real strong, so it suprises me to say that about myself, I mainly use bar presses (both incline and flat). I think I'll start uses some dumbbell exercises to hit the chest differently. What's the best way to hit the upper chest, that seems to be where I'm lagging behind the most?
SonnyBlack
New member
you look fukin diesel bro...i hope to achive that when i start my next test/eq cycle....do u use any cable exercises to hit different parts of your chest???How about flyes...i mean they could help you out. Also hit the shrugs and the rows to make those traps explode. I myself am blessed with big traps but my arm size sometimes lagg. So i guess you cant have evrything and you have to train some body parts harder! Overall you look fukin good bro. Keep yo head up!
