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genezapharmateuticals
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Sarm Research SolutionsUGFREAKeudomestic
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Oly lifting training videos

WOW!! Just watched the Dimas video(about 12 times lol) that Cool Col J posted...thats freakin amazing!I cant even imagine supporting that
 
Perfect timing for this thread! I'm getting ready to order myself some vids (got my Ironmind catalog right here). Looks like I'm going with the two tape set of the training hall that CCJ recommended.

What about that 2001 Creating Champions Training Hall tape?
 
OfWolfandMan said:
WOW!! Just watched the Dimas video(about 12 times lol) that Cool Col J posted...thats freakin amazing!I cant even imagine supporting that

yeah that's over 440lbs....:alien:
even more amazing he blasted it up there with just leg drive mostly!


SLinky - The 2001 Training champions Polish one is one of my favs, It's the only where the action is more or less a regular training week full of assistant lifts. I described it above.
You get to see them bench press, one of them jump on/off a 42 inch table, doing behind the neck squat into snatch push press, shrug pulls from a bench, hang power snatches, big squats, pulls, plus the full lifts themselves and so on. It's full of info in a subtle way. Actually most of all the other vids apart from the 2001 one Training Champions are all session just ebfore big meets so you don't get to see them do their assistant lifts much, just the full lifts and squats




Every time I watch that I'm ready to rush to the gym afterwards! :)

The very first one is supposed to be good too - I've seen the Later Bulgarian one, big lifts, etc, but didn't tickle me the same way. I liked the very short bits when you seen em do very easy and smooth power cleans and power snatches though :D
But if you want big max attempts in the lifts and squats, this video certianly has em.
 
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those are some sweet vids.

interestign how there are two methods in the jerk--the one-foot back one and the just squat down one
 
Thanks for posting that link CCJ. Great resource!

I convinced Ko last night that we needed to begin a vid library of these training vids. Not that it was hard to convince, but we begin NOW!
 
Recieved my video today!!I think I got the Polish one that CoolColJ was talking about.I love it...still watching it..They make everything look so easy!!!
 
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