Offical Women's Fitness Lounge progress pics challange....

[superqt4u2nv]

Wow mommalu you are making great progress keep it up!

 

[ironwings]

that is true. i just keep thinking of how i could have progressed so much more at this point. anyways i found my cam and took pics this morning.
http://i43.tinypic.com/284cg8.jpg
http://i43.tinypic.com/sykn7b.jpg
http://i40.tinypic.com/211md54.jpg

good lord, how'd you get that tush so quickly? Looking good ebonycurves!

 

[ironwings]

looking awesome there lady!

Yeah! Yeah! You are looking great! All your heard work is paying off ten fold.

 

[*ebony*]

good lord, how'd you get that tush so quickly? Looking good ebonycurves!

thanks hon! and lol, the "tush" was there before, now its just a bit more toned i think.

 

[*ebony*]

Yeah! Yeah! You are looking great! All your heard work is paying off ten fold.

wow, you all are great motivators! and its nice you think so!

 

[mommalu]

Wow mommalu you are making great progress keep it up!

Thank You superqt4u2nv. Like everyone here has said...consistency!! And I agree 110%!! Thank you ALL for your support & encouragement.

 

[*ebony*]

i took these in the weekend. i thought i posted them before i left for my short trip. guess not. a bit outta of it as I've been, well is kinda busy.

this is me as of this past Saturday morning BEFORE BREAKFAST.lol haven't had extra time or energy for the gym this for the past couple weeks, but i'll be back in there soon. diet is good/okay, nothing strict as i'm not in any hurry to look a certain way.

they're bad pics but i was in a hurry, but i tried to switch the camera modes to get good pic...oh well.

 

[*ebony*]

yes i know, i have no bis! they wont grow! now my back has really gotten wider. i didn't do a back pose before pic, but i feel the difference big time.

here is a pic i don't think i posted, but i was really surprised at the difference a year of unconsistency training could make. i don't know my bodyfat percentage, but its probably between 26-30ish maybe? i should get it checked. separate lower bodyfat is like 55%.lol

 

[nefertiti]

Holy shit, woman, what a transformation! Good for you!

 

[Thandie]

i took these in the weekend. i thought i posted them before i left for my short trip. guess not. a bit outta of it as I've been, well is kinda busy.

this is me as of this past Saturday morning BEFORE BREAKFAST.lol haven't had extra time or energy for the gym this for the past couple weeks, but i'll be back in there soon. diet is good/okay, nothing strict as i'm not in any hurry to look a certain way.

they're bad pics but i was in a hurry, but i tried to switch the camera modes to get good pic...oh well.

Looking good, Ebony!
Keep up the good work, girl..