Please Scroll Down to See Forums Below what would happen if i was on gear and i didnt take enough protein daly. im 213 and the last week has been one of the worst weeks of my life... i got about 50g of protein a day and i rarely ate..didnt even work out.this has been going on for about a week and a half..i've been still taking my juice, my body still looks the same, but will it have a negative affect on me???
not enough protein while on gear
- Thread starter gunz99
- Start date
eq 400mgs and test 400mgs a week. hey im sure you guys dont have a perfect life either... and sometimes people that you are very close to pass away... dedication, yeah im dedicated, but when a family member passes its a little difficult to be dedicated and to those first two post who said i shouldnt be juicing, just wait till you see my pics, they'll impress you... who are you to say if i ready to juice or not?
(sorry for the slight hijack)
jatca69
New member
gunz99 said:
I didn't work out the day my Father passed. I did work out the day before and the day after though.
JATCA69 said:Bro he was done before he started. He never should have took on this challenge with that kind of drama going on in his life...unless he was dedicated to using the gym as an advantage rather than an added pressure. Listen, I've learned over the years that there is always time for the gym...especially in times of difficulty. My Dad passed away this year from cancer (4-11-2004 ). He was diagnosed earlier in the year. It was sudden and it was devistating. I was with him everyday. I was also at the gym. Kept me sane. My Dad introduced me to the gym when I was 13. When I would come over in the morning to help move him, feed him, help him go to the bathroom, ect...he would say "Did you go to the gym?"... "Yeah Pops"... "Good". The people your helping in your life need you to have the energy to help them. The best way to provide that energy is to create it. The best way to create it is to excercise, eat right, and rest. That's all this challenge is about. GJohnson is right Georgie...don't quit. When you finish this challenge...there will be another one waiting for you. Your gonna have to deal with that challenge whether you complete this one or not. But I tell you what...it is alot easier to deal with that next one if you finish this one. I know you said your gonna post pics (no matter what you look like), but finish with determination not defeat. It's important. Understand?
My results...
http://www.elitefitness.com/forum/showthread.php?t=347771
