MYWAY's log

[Melaina]

I know you are 100% correct, however, just feeling like I NEED it like this makes me HATE even thinking about drinking it. I feel like it is controling me if I drink it, so I can't do that to myself. It's the rough road, but I want to feel in control.
Does that make any sense?

Wine is strangely addicting like that... I always wonder if it's because of the sweet taste and the warm after feeling. You can be addicted to wine without being an alcoholic, you know? It's like fermented grape juice -- beyond normal fermentation, LOL. In my experience anyone who likes grape juice, LOVES wine. We're all right here if you ever need anything!!

 

[myway]

Wine is strangely addicting like that... I always wonder if it's because of the sweet taste and the warm after feeling. You can be addicted to wine without being an alcoholic, you know? It's like fermented grape juice -- beyond normal fermentation, LOL. In my experience anyone who likes grape juice, LOVES wine. We're all right here if you ever need anything!!

THANX!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Last night was a little easier. I think it was just a rough 48getting the most of it out of my system.
So, I really think I'm doing a little better, today.

 

[Melaina]

LOL I just read my post again and thought, WOW, nothing like stating the obvious (about wine). haha. I really should drink coffee BEFORE I post anything.

How did you sleep last night?

 

[Jon79]

THANX!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Last night was a little easier. I think it was just a rough 48getting the most of it out of my system.
So, I really think I'm doing a little better, today.

so were you able to sleep without the wine? yea its gotta be rough...

how is the diet makin u feel?

 

[myway]

LOL I just read my post again and thought, WOW, nothing like stating the obvious (about wine). haha. I really should drink coffee BEFORE I post anything.

How did you sleep last night?

I didn't sleep, well..... but o-well. Maybe tonight.

 

[myway]

so were you able to sleep without the wine? yea its gotta be rough...

how is the diet makin u feel?

I think the diet change and the cutting wine at the same time was a bad combo. I had a rough 2 days but I feel better, now.

 

[myway]

5am- 20min HIIT, 50 pushups

5:45- egg whites and protien shake and multivit.

SHOWER

7am- Woke up the baby, gave him breakfast(oatmeal and sliced strawberries), baby took a bath and got dressed.

8am- Went to the park to play with the playgroup
There was no pushing or biting=s good day ...so far.

10am- Lunch for me and baby: veggie burger(no bun) and mixed veggies

So far, 50 ounces of water

11am- baby nap and ebay for me

1pm- 2tbs natty pb and made a snack for the baby(apple slices)

2pm- orange roughy and steamed veggies

4pm- baby is with daddy and I am off to do some weights at the gym

 

[sbt2082]

I think the diet change and the cutting wine at the same time was a bad combo. I had a rough 2 days but I feel better, now.

I see you mentioned diet change... how low are your carbs? I've noticed whenever I transition to lower carbs or have several lower days in a row that my sleep goes to shit when dieting.

 

[Jon79]

5am- 20min HIIT, 50 pushups

5:45- egg whites and protien shake and multivit.

SHOWER

7am- Woke up the baby, gave him breakfast(oatmeal and sliced strawberries), baby took a bath and got dressed.

8am- Went to the park to play with the playgroup
There was no pushing or biting=s good day ...so far.

10am- Lunch for me and baby: veggie burger(no bun) and mixed veggies

So far, 50 ounces of water

11am- baby nap and ebay for me

1pm- 2tbs natty pb and made a snack for the baby(apple slices)

2pm- orange roughy and steamed veggies

4pm- baby is with daddy and I am off to do some weights at the gym

U got it gina.... keep it up

 

[myway]

I see you mentioned diet change... how low are your carbs? I've noticed whenever I transition to lower carbs or have several lower days in a row that my sleep goes to shit when dieting.

Yea, I feel ya on the carbs. Carbs have EXTREME effects on me.... even the good carbs. I eat some, but never in the evening. My sleeping has been screwed since I was born.... so that's a whole other issue. I just do what I can and sleep when I can(note: its 4am and I'm on EF,lol). I get sick of all the sleeping pills the docs give me. Thy all quit workin and all of the natural stuff won't work, either. Honestly, wine worked the best but it's not worth it to me. I will find a way through it all.