MYWAY's log

[Thandie]

Thanx, THands! I will start adding the egg whites with oats. I get it, PROTEIN! Right?
I didn't even think about that.

Yeap, protein with your carbs..

 

[myway]

Wine is my sleep aid also...and no yall can't have any.


Good Luck MyWay
RADAR

Radar, u crack me up

 

[myway]

You listen so well!!

I will be following along for sure!

I aim to please.

 

[myway]

11:30- half chicken breast and raw veggies
2:00- packet of tuna
Gym will need to wait until tonight... baby didn't cooperate.

 

[Melaina]

4am?? Girl you've got some insane motivation. I wouldn't be able to get my eyes to uncross at that hour. WTG on the meals today, and I wish you much luck on the wine!!

 

[Jon79]

good luck myway... u rawk...

 

[*ebony*]

good luck myway... u rawk...

+1

 

[Jon79]

+1

yea she is the best ... i heart her..

 

[myway]

yea she is the best ... i heart her..

I heart u,2!

 

[myway]

Ok, Today wasn't so good. Not really in the mood to eat. I get like that and it SUX!
6am- maybe 3 bites of my egg white. Tummy just didn't feel like eating. Jumped on the treadmill for 30 minutes(HIIT) and did some push ups and crunches. Baby doesn't let me get to the gym, much, but I DO use a 70 pound weight vest on the treadmill..... so that helps.
I had a chicken breast and 1/2 apple after my workout. My body is REALLY grumpy without the wine. It is making it hard to eat..... but thats a good sign I shouldn't drink anymore wine.
I tried to eat orange roughy tonight, but only choked down 2 bites.
No worries. I'msure I will be back to normal when my body adjust to not having wine EVERY night. Its almost like Im detoxing. geeez.