My Training Log

[Jen10]

Thank y'all! Yeah I'm super excited to see the end results. Big changes already!

So between tons of cardio, split workouts and long shifts I'm beat. Taking the night off to get some extra sleep and refresh.

Night yall

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[TheSVPdeal]

Thank y'all! Yeah I'm super excited to see the end results. Big changes already!

So between tons of cardio, split workouts and long shifts I'm beat. Taking the night off to get some extra sleep and refresh.

Night yall

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Added more cardio since you made me feel like a pansy.

 

[cangal]

You've been working your butt off girl! I hope you get a good rest!

 

[RADAR]

Jen you need to pm me for some small aspects that need to be worked out! Other than that you are rocking!

 

[Jen10]

Added more cardio since you made me feel like a pansy.

Lmao! Hows the extra cardio going so far?

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[Jen10]

You've been working your butt off girl! I hope you get a good rest!

Slept for 10 hours!! Weird getting up when its light out LOL. Took this morning off as well. Hitting the sack early again tonight then Back at it in the morning ready to kill it! Have a great weekend girl!

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[Daisy_Girl]

Thought of you today when I did intervals on the stepmill! Not true HIIT because I didn't push myself as hard as I could have, by my legs were shaking at then end and I was drenched!

Keep up the good work!

 

[dmk777]

Jen just dropping by to tell you to keep your chin up chic you njoy your rest and your weekend then get back to killin it. Your doing absaloutly amazing you should be do proud

 

[TheSVPdeal]

Lmao! Hows the extra cardio going so far?

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Its a mother you know what. RADAR is also responsible for this new Hell.

 

[RADAR]

Its a mother you know what. RADAR is also responsible for this new Hell.

Hey! I created hell! didn't you know that?



Theres a bunch of fat slobs in my pit trying to climb out, i keep encourageing them saying stuff like "come on ,your almost there" or " I'll give you a million dollars of you reach the top" Then as they reach the tip of the pit ,i kick them back down again BWahahaha! It wouldn't be hell if you didn't fight for it!