Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

[SteveMobsterG]

Cuffing is a fad

 

[Ratatata]

you so thick side arm is like gold bro 350mgs test is low dose for this for sure

I will slowly tritrate up the dosage!!!

nice job man the arms are looking fantastic

Thanks brother!!!

Cuffing is a fad

But i do enjoy them new trend

 

[Ratatata]

lower body day!!!!

Hammer strength pause hip adduction
Warm up- 68kg- 15 rep
Set 1: 117kg- 15rep
Set 2: 119.5kg- 13rep

Hammer strength Leg extension
Warm up- 59kg- 12 rep
Set 1: 108kg- 11rep
Set 2: 108kg- 10rep
Set 3: 108kg- 9rep

Lying leg curl
Set 1: 55.5kg-15 rep
Set 2: 55.5kg- 13 rep
Set 3: 55.5kg-11 rep

Cybex squat press
Set 1: 220kg- 11 rep
Set 2: 220kg- 9rep
Set 3: 220kg- 8rep

Hip extension
Set 1: 30kg- 11rep
Set 2: 30kg- 11rep
Set 3: 30kg- 9 rep

Overall very good session strength going up with more food intake. Pump was really amazing. Rest and cardio day tomorrow!!!!

 

[MasonicBodybuilder]

Awesome job brother. Looking good.

 

[the_alcatraz]

lower body day!!!!

Hammer strength pause hip adduction
Warm up- 68kg- 15 rep
Set 1: 117kg- 15rep
Set 2: 119.5kg- 13rep

Hammer strength Leg extension
Warm up- 59kg- 12 rep
Set 1: 108kg- 11rep
Set 2: 108kg- 10rep
Set 3: 108kg- 9rep

Lying leg curl
Set 1: 55.5kg-15 rep
Set 2: 55.5kg- 13 rep
Set 3: 55.5kg-11 rep

Cybex squat press
Set 1: 220kg- 11 rep
Set 2: 220kg- 9rep
Set 3: 220kg- 8rep

Hip extension
Set 1: 30kg- 11rep
Set 2: 30kg- 11rep
Set 3: 30kg- 9 rep

Overall very good session strength going up with more food intake. Pump was really amazing. Rest and cardio day tomorrow!!!!

very smooth leg extensions 108kg thats like 240lbs a lot of weight

 

[marshmonsta]

lower body day!!!!

Hammer strength pause hip adduction
Warm up- 68kg- 15 rep
Set 1: 117kg- 15rep
Set 2: 119.5kg- 13rep

Hammer strength Leg extension
Warm up- 59kg- 12 rep
Set 1: 108kg- 11rep
Set 2: 108kg- 10rep
Set 3: 108kg- 9rep

Lying leg curl
Set 1: 55.5kg-15 rep
Set 2: 55.5kg- 13 rep
Set 3: 55.5kg-11 rep

Cybex squat press
Set 1: 220kg- 11 rep
Set 2: 220kg- 9rep
Set 3: 220kg- 8rep

Hip extension
Set 1: 30kg- 11rep
Set 2: 30kg- 11rep
Set 3: 30kg- 9 rep

Overall very good session strength going up with more food intake. Pump was really amazing. Rest and cardio day tomorrow!!!!

Nice leg session

 

[ballin2504]

Upper body day!!!

Single arm cuff lateral raise
Warm up- 7kg- 16rep
Set 1: 15kg- 13rep
Set 2: 15kg- 13rep drop to 10kg 6 more rep

Hammer strength fixed lat pulldown
Warm up- 54kg- 15 rep
Set 1: 101kg- 11rep
Set 2: 101kg- 11rep

Single arm dumbell row
Set 1: 47.5kg- 12rep
Set 2: 47.5kg- 11rep

Long rope tricep pull down to overhead tricep pushdown
Set 1: 28.75kg- 13rep+6rep
Set 2: 25kg- 11rep+7rep
Set 3: 25kg- 10rep+5rep

Hammer strength iso lateral wide grip row
Set 1: 70kg each- 10rep
Set 2: 65kg each- 12rep
Set 3: 65kg each- 10rep

Hammer strength iso lateral shoulder press
Set 1: 45kg each- 9rep
Set 2: 45kg each- 8rep

Had a solid session strength going up food is going up from today bulk has started doing 350test 100dhb for nxt 2 week and add 350npp from week 3. Will update with meal plan tomorrow. Thank you all

@Ratatata i like this workout. I’m gonna copy it!

 

[RoySimpson]

Upper body day!!!

Single arm cuff lateral raise
Warm up- 7kg- 16rep
Set 1: 15kg- 13rep
Set 2: 15kg- 13rep drop to 10kg 6 more rep

Hammer strength fixed lat pulldown
Warm up- 54kg- 15 rep
Set 1: 101kg- 11rep
Set 2: 101kg- 11rep

Single arm dumbell row
Set 1: 47.5kg- 12rep
Set 2: 47.5kg- 11rep

Long rope tricep pull down to overhead tricep pushdown
Set 1: 28.75kg- 13rep+6rep
Set 2: 25kg- 11rep+7rep
Set 3: 25kg- 10rep+5rep

Hammer strength iso lateral wide grip row
Set 1: 70kg each- 10rep
Set 2: 65kg each- 12rep
Set 3: 65kg each- 10rep

Hammer strength iso lateral shoulder press
Set 1: 45kg each- 9rep
Set 2: 45kg each- 8rep

Had a solid session strength going up food is going up from today bulk has started doing 350test 100dhb for nxt 2 week and add 350npp from week 3. Will update with meal plan tomorrow. Thank you all

@Ratatata looking good bro! Solid work!

 

[abolone]

Pushing hard brother!!

 

[Ratatata]

Awesome job brother. Looking good.

very smooth leg extensions 108kg thats like 240lbs a lot of weight

Nice leg session

@Ratatata i like this workout. I’m gonna copy it!

@Ratatata looking good bro! Solid work!

Pushing hard brother!!

Thanks everyone for luv and support!!!