MY SHINS/CALVES SWOLLEN.. Cant do cardio

[Zyglamail]

I havent had any probs with shins(been slacking on cardio), but my shoulders are still in knots from last nights work out. The pumps from fina are just plain nuts.

 

[mrt]

You're not alone , bro. I've had those terrible shin splints even on my weak Sus/Ox cycle. I could't run/walk on a treadmýll for a looong time. So I used bicycle for the cardio and warming up. But I also suspect that these might be caused by pushing calves/legs workouts too much while on gear. I'd suggest you quit cardio(running) and leg work for a week or two.

Good Luck

 

[mrt]

You're not alone , bro. I've had those terrible shin splints even on my weak Sus/Ox cycle. I could't run/walk on a treadmýll for a looong time. So I used bicycle for the cardio and warming up. But I also suspect that these might be caused by pushing calves/legs workouts too much while on gear. I'd suggest you quit cardio(running) and leg work for a week or two.

Good Luck

 

[Genetic Freak 33]

Thanks guys... I appreciate the responses!!