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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

My comp date/location got moved!

JJFigure

New member
The promotor in Vienna is ill, so they moved the date and location to Hanover, Germany on December 14. This means I have two more weeks of dieting, but I'm already at my lowest pre-comp weight ever. Should I just bump my kcals for a couple of weeks?

So much for my well laid plans...
 
I've been thinking about this, and I have two approaches. Stick w/ the lower kcals during the week and bump my weekend kcals (carbload kcals) or bump my kcals during the week and keep weekend kcals at current levels. I'm kinda in a groove right now during the week, so I'm leaning toward the first option.

Ideas?
 
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