Austin316 Chairman of Board Chairman Member Today at 6:23 AM #1,011 Great job, updating us on the Lazy Sunday for most of us. Food looks incredible.
sambee38 Chairman of Board Chairman Member Today at 6:27 AM #1,012 I like how you keep your diet consistent. I like those wings next to the rice.
BookerTNY Chairman of Board Chairman Member EF VIP Today at 6:32 AM #1,013 Nice. Mix of food. I like the green vegetables. Keeping your nutrition strong as important.
Arabian Elite Mentor Moderator Platinum Today at 6:37 AM #1,014 Good job taking the time to warm up and finishing out with some core training.
Zyglamail EF MOD Moderator Platinum EF VIP Today at 7:49 AM #1,015 Walking the dog is very underrated cardio. And the dog is happy as well.
Shrine Chairman of Board Chairman Member Today at 7:55 AM #1,016 Looking really good on the rack pulls. And then the single arm rear delts look solid!
caligirl85 Head Mod Elite Moderator Today at 8:00 AM #1,017 hanging leg lifts and planks is A+. you won't go wrong .
zedhed Elite Moderator Elite Moderator Chairman Member Today at 8:06 AM #1,018 left and right obliques is what you want to go with. nice core finish