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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Mad_Max21 Cycle Log

How you doin Max?
 
Doing and feeling AWESOME bro! Thanks for asking! Shoulders tonight, will post workout when I get home if not to late or in AM!!!
 
Have an awesome session Greg throw stuff around and Kts!!

Shoulders is my fav day !
 
*3/2/12 Shoulders

Rear Military Press = Bar x 25, 95 x 20, 145 x 12, 165 x 7, 145 x 10

Front Military Press = 3 x 10 - 95, Very slow concentrated reps.

DB Shoulder Press = 3 x 8 - 60's

Upright Rows = 3 x 12 - 85

One Arm Front DB Laterals = 3 x 12 - per side 25's

One Arm DB Side Laterals = 3 x 12 - per side 25's

Face Pulls = 40 x 15, 50 x 15, 60 x 15

BB Shrugs = 3 x 12 - 185

*OK had a great workout going till upright rows......I'm assuming I got the Beastdrol back pumps???? I had a hard time finishing my workout and had to lower all weight. SO....how often does this happen?? I'm only on 2 a day for the first 2 weeks then increasing dose so I need to get this down quick!!! It's not water cause I'm putting down 2+ gallons a day! Should I up my Taurine??? Any suggestions would be much appreciated!!!
 
Def add taurine. It will not get rid of back pump but it will make it more manageable and allow you to lift.
 
I'm not sure bout that my friend but btw great workout aside from the back thing your killing it!! Nice one!!
 
I'm currently taking 1000mg a day, how much should I up it do you think??? Thanks!

Try 1500 and see how that goes. Take a serving like 45 minutes before the gym
 
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