~JKruz1~

[JKurz1]

TUne in Big man..........what is up?????????? Give me the lowdown on that diet.................hows that late night shake treatn ya? With this f-ing weather we have coming up, why dont you switch over to cooked oats pre-bed.....nice warm satisfying meal............

 

[bigdho]

All good bro..........
Gaining mass at a good rate. 275 12.21% b.f all lifts are up. Start tren test var and winni next week.

 

[JKurz1]

give us an update!@