Jayne Scott Chairman of Board Chairman Member EF VIP Dec 10, 2024 #11 Austin316 said: proud of you for a posting these great workouts and helping the community Click to expand... Thanks @Austin316
Austin316 said: proud of you for a posting these great workouts and helping the community Click to expand... Thanks @Austin316
Jayne Scott Chairman of Board Chairman Member EF VIP Dec 10, 2024 #12 sambee38 said: not an easy workout at all good job on this Click to expand... Thanks @sambee38
Jayne Scott Chairman of Board Chairman Member EF VIP Dec 10, 2024 #13 BookerTNY said: I love the fact that you are showing us how to train hot and heavy Click to expand...
BookerTNY said: I love the fact that you are showing us how to train hot and heavy Click to expand...
Jayne Scott Chairman of Board Chairman Member EF VIP Dec 10, 2024 #14 Arabian said: this is the way it's done everybody should be training hardcore Click to expand... Thanks @Arabian
Arabian said: this is the way it's done everybody should be training hardcore Click to expand... Thanks @Arabian
Jayne Scott Chairman of Board Chairman Member EF VIP Dec 10, 2024 #15 Zyglamail said: training the core is very important Click to expand... Absolutely
Jayne Scott Chairman of Board Chairman Member EF VIP Dec 10, 2024 #16 Shrine said: I'm glad you're posting these workouts they are a big help Click to expand...
Jayne Scott Chairman of Board Chairman Member EF VIP Dec 10, 2024 #17 caligirl85 said: these are beautiful and very challenging Click to expand... Thank you @caligirl85