Approved Log IFBB CLASSIC PHYSIQUE DEBUT Test, npp, gh cycle Log

[Poprox]

CHECKIN
10.5 weeks out
Powered by @Raptor Labs @Raptor Rep

102.9kg new low
Super happy with how the body is responding, another 1.1 kg down and looking like about 2 weeks ahead of the curve here.

Coach is super happy, he’s happy with how we are responding considering food is still pretty high.
What we’re trying to achieve here is keeping training day food high to drive performance as a fat loss tool ans I do push training to the extremes and then lows on rest day to bring down overall body fat too. Working a fkn treat atm as performance is better than it’s ever

This weekend off plan meal to bring up some dopamine and really we’re coming in early if anything with target to be about 5kg off cap at 6 weeks out with 8kg off now.

Bloods will be done Monday at 10 weeks out to check over everything and give us an understanding of e2 levels ect too

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)

Also using 600mg liquid glutathione from driven nutrition across the week too

Current macros for next week
Training 4260kcal 280p 650c 60f
Rest 3260kcal 280p 400c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

 

[the_alcatraz]

CHECKIN
10.5 weeks out
Powered by @Raptor Labs @Raptor Rep

102.9kg new low
Super happy with how the body is responding, another 1.1 kg down and looking like about 2 weeks ahead of the curve here.

Coach is super happy, he’s happy with how we are responding considering food is still pretty high.
What we’re trying to achieve here is keeping training day food high to drive performance as a fat loss tool ans I do push training to the extremes and then lows on rest day to bring down overall body fat too. Working a fkn treat atm as performance is better than it’s ever

This weekend off plan meal to bring up some dopamine and really we’re coming in early if anything with target to be about 5kg off cap at 6 weeks out with 8kg off now.

Bloods will be done Monday at 10 weeks out to check over everything and give us an understanding of e2 levels ect too

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)

Also using 600mg liquid glutathione from driven nutrition across the week too

Current macros for next week
Training 4260kcal 280p 650c 60f
Rest 3260kcal 280p 400c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

monster swole level bro and you not even eating a lot
would expect at least 800grams carbs but you clean AF

 

[SteveMobsterG]

Loving that vacuum

 

[stevesmi]

CHECKIN
10.5 weeks out
Powered by @Raptor Labs @Raptor Rep

102.9kg new low
Super happy with how the body is responding, another 1.1 kg down and looking like about 2 weeks ahead of the curve here.

Coach is super happy, he’s happy with how we are responding considering food is still pretty high.
What we’re trying to achieve here is keeping training day food high to drive performance as a fat loss tool ans I do push training to the extremes and then lows on rest day to bring down overall body fat too. Working a fkn treat atm as performance is better than it’s ever

This weekend off plan meal to bring up some dopamine and really we’re coming in early if anything with target to be about 5kg off cap at 6 weeks out with 8kg off now.

Bloods will be done Monday at 10 weeks out to check over everything and give us an understanding of e2 levels ect too

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)

Also using 600mg liquid glutathione from driven nutrition across the week too

Current macros for next week
Training 4260kcal 280p 650c 60f
Rest 3260kcal 280p 400c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

@Poprox Impressive, man, I can tell that you have excellent form and technique. Your stomach vacuuming, look, fantastic. Very lean waist

 

[abolone]

10.5 weeks out,
cant wait dude this preps been amazing and your looking sensational mate!

 

[ROIDDERS]

CHECKIN
10.5 weeks out
Powered by @Raptor Labs @Raptor Rep

102.9kg new low
Super happy with how the body is responding, another 1.1 kg down and looking like about 2 weeks ahead of the curve here.

Coach is super happy, he’s happy with how we are responding considering food is still pretty high.
What we’re trying to achieve here is keeping training day food high to drive performance as a fat loss tool ans I do push training to the extremes and then lows on rest day to bring down overall body fat too. Working a fkn treat atm as performance is better than it’s ever

This weekend off plan meal to bring up some dopamine and really we’re coming in early if anything with target to be about 5kg off cap at 6 weeks out with 8kg off now.

Bloods will be done Monday at 10 weeks out to check over everything and give us an understanding of e2 levels ect too

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)

Also using 600mg liquid glutathione from driven nutrition across the week too

Current macros for next week
Training 4260kcal 280p 650c 60f
Rest 3260kcal 280p 400c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

supplement list is on point
how do you like creatine at 3g? going to push it to 5g at some point?
@Poprox

 

[BodyMonster34]

CHECKIN
10.5 weeks out
Powered by @Raptor Labs @Raptor Rep

102.9kg new low
Super happy with how the body is responding, another 1.1 kg down and looking like about 2 weeks ahead of the curve here.

Coach is super happy, he’s happy with how we are responding considering food is still pretty high.
What we’re trying to achieve here is keeping training day food high to drive performance as a fat loss tool ans I do push training to the extremes and then lows on rest day to bring down overall body fat too. Working a fkn treat atm as performance is better than it’s ever

This weekend off plan meal to bring up some dopamine and really we’re coming in early if anything with target to be about 5kg off cap at 6 weeks out with 8kg off now.

Bloods will be done Monday at 10 weeks out to check over everything and give us an understanding of e2 levels ect too

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)

Also using 600mg liquid glutathione from driven nutrition across the week too

Current macros for next week
Training 4260kcal 280p 650c 60f
Rest 3260kcal 280p 400c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

@Poprox bro you look lean and pushing it nicely
i wish you would add tren though. cycle look good aside primo. i hate primo lolz

 

[2Thick]

CHECKIN
10.5 weeks out
Powered by @Raptor Labs @Raptor Rep

102.9kg new low
Super happy with how the body is responding, another 1.1 kg down and looking like about 2 weeks ahead of the curve here.

Coach is super happy, he’s happy with how we are responding considering food is still pretty high.
What we’re trying to achieve here is keeping training day food high to drive performance as a fat loss tool ans I do push training to the extremes and then lows on rest day to bring down overall body fat too. Working a fkn treat atm as performance is better than it’s ever

This weekend off plan meal to bring up some dopamine and really we’re coming in early if anything with target to be about 5kg off cap at 6 weeks out with 8kg off now.

Bloods will be done Monday at 10 weeks out to check over everything and give us an understanding of e2 levels ect too

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)

Also using 600mg liquid glutathione from driven nutrition across the week too

Current macros for next week
Training 4260kcal 280p 650c 60f
Rest 3260kcal 280p 400c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

@Poprox the supplements are on point
i like the mix of sust, npp and primo
hgh too looks good!

 

[ceo]

CHECKIN
10.5 weeks out
Powered by @Raptor Labs @Raptor Rep

102.9kg new low
Super happy with how the body is responding, another 1.1 kg down and looking like about 2 weeks ahead of the curve here.

Coach is super happy, he’s happy with how we are responding considering food is still pretty high.
What we’re trying to achieve here is keeping training day food high to drive performance as a fat loss tool ans I do push training to the extremes and then lows on rest day to bring down overall body fat too. Working a fkn treat atm as performance is better than it’s ever

This weekend off plan meal to bring up some dopamine and really we’re coming in early if anything with target to be about 5kg off cap at 6 weeks out with 8kg off now.

Bloods will be done Monday at 10 weeks out to check over everything and give us an understanding of e2 levels ect too

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)

Also using 600mg liquid glutathione from driven nutrition across the week too

Current macros for next week
Training 4260kcal 280p 650c 60f
Rest 3260kcal 280p 400c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

bros primo, sust, and NPP is good stuff
HGH is looking solid
supplement list is good very thorough
@Poprox

 

[Ulter]

CHECKIN
10.5 weeks out
Powered by @Raptor Labs @Raptor Rep

102.9kg new low
Super happy with how the body is responding, another 1.1 kg down and looking like about 2 weeks ahead of the curve here.

Coach is super happy, he’s happy with how we are responding considering food is still pretty high.
What we’re trying to achieve here is keeping training day food high to drive performance as a fat loss tool ans I do push training to the extremes and then lows on rest day to bring down overall body fat too. Working a fkn treat atm as performance is better than it’s ever

This weekend off plan meal to bring up some dopamine and really we’re coming in early if anything with target to be about 5kg off cap at 6 weeks out with 8kg off now.

Bloods will be done Monday at 10 weeks out to check over everything and give us an understanding of e2 levels ect too

Super supps:

• 250T sust
• 300npp
• 600 primo
• 6iu GH
• 5iu nova rapid (pre workout training days)

Also using 600mg liquid glutathione from driven nutrition across the week too

Current macros for next week
Training 4260kcal 280p 650c 60f
Rest 3260kcal 280p 400c 60f


Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• NAC 1200mg
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g

@Poprox Looking good on this once again. I like the different macros you're doing. Definitely keeping that protein strong. And I like the cycling of the carbs.