I just broke my personal squat record by 40lbs over last week's workout!

[KrazyK]

I just threw an extra 40 lbs on the bar over what I was squatting last Monday expecting to maybe just shock my muscles a little, didn't expect to get more than 4 reps, but I got 10!
That is what I was failing at last week with 40 lbs. less on the bar!
Shit, I'm so excited I could pee my pants!
I wish I was working out at the gym tonight instead of at home, cause I have no witnesses. Damn!

 

[theoak01]

good job bro,maybe one day ill get my pathetic squat up,my goals are 350 squat ,450 deadlift and 250bench by sept

 

[powerbuilt]

good job. what did you squat?

 

[GLP]

FUCK YES!!! I am happy for you bro. I know how great it must be for you to increase like that. On a cycle? You must be.

 

[KrazyK]

OK to answer your questions, I was not going to post how much I squat because it's not that much, I only weigh 160, but what the hell, I'm used to being flamed. Last week I squatted 160 for 10 reps, tonight it was 200 for 10 reps/4 sets.

Yeah I'm in week 3 of a sus only cycle, I wasn't expecting the gains to come for another week, but I guess they are starting now, I'm happier than a pig in shit.

My goal is to be squatting 275 by the end of the summer.
Tomorrow we'll see how much my bench has gone up, can't wait!

 

[theoak01]

im nto even squattin 200 yet so dont worry bro,ull get where u want to,my lifts arent alot but ive added ok mass for the light lifts,im only 165 @ 56-5'7 and prob 16%bf

 

[GLP]

Dont think about it as how much your doing now. Think what will I be doing in 4 years. That is the only way I am going to get back from my fucking setbacks Good job bro.

 

[powerbuilt]

How old are you?

 

[KrazyK]

Thanks bros! Hell yeah, I'm thinking about where I want to be at this time next year, and it excites the hell out of me, considering what I did tonight!

 

[KrazyK]

How old are you?

26, been lifting only since I was 23