JWBurns New member Mar 17, 2009 #22 Got my gear Omega, thanks bro. Question: Do you not reccomend taking the Amp02 on cardio days? How many minutes prior to workout should I take the AMP?
Got my gear Omega, thanks bro. Question: Do you not reccomend taking the Amp02 on cardio days? How many minutes prior to workout should I take the AMP?
O OMEGA New member Mar 18, 2009 #23 45 minutes and take ONLY pre Lift! Upper body days my New Fav is 7 Caps AmplifyO2 with 1 cap LipoStim3 WOW! its really fun
45 minutes and take ONLY pre Lift! Upper body days my New Fav is 7 Caps AmplifyO2 with 1 cap LipoStim3 WOW! its really fun
O OMEGA New member Mar 18, 2009 #25 You can but you will find 3 caps LIPOFLAME + 1 LipoStim3 does more for Legs on Leg day or even just 4 caps LIPOFLAME you can also do 2 Caps LIPOFLAME + 6 Amplify02 basically you can mix and match it all if you scale back to half a serving of each
You can but you will find 3 caps LIPOFLAME + 1 LipoStim3 does more for Legs on Leg day or even just 4 caps LIPOFLAME you can also do 2 Caps LIPOFLAME + 6 Amplify02 basically you can mix and match it all if you scale back to half a serving of each
JWBurns New member Mar 18, 2009 #26 Omega what about the guys running the 5X5 which incorporates legs on every workout?? Am I overthinking this?
Omega what about the guys running the 5X5 which incorporates legs on every workout?? Am I overthinking this?
O OMEGA New member Mar 18, 2009 #27 YES! hi Always do legs TWICE a week and all together with Abs. The only other split I can see is doing Hams and Calves on Back day ( do to deadlift cross over) and then Quads and abs on their own day
YES! hi Always do legs TWICE a week and all together with Abs. The only other split I can see is doing Hams and Calves on Back day ( do to deadlift cross over) and then Quads and abs on their own day
hiasdamoon New member Mar 27, 2009 #28 Just ordered the stack and I am excited as any to get it. The reviews are outstanding for a non anabolic product!
Just ordered the stack and I am excited as any to get it. The reviews are outstanding for a non anabolic product!
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and take ONLY pre Lift! Upper body days
