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napsgear
genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how to get abs like britney spears//u think she is ripped or boney

i think shes cute but to me she looks like a regular girl walking on the beach. she has a nice body in general but thats about it. i wouldnt look twice if i saw her on the beach (im talking about her body only now -- not her face or 'britnet status')

i like a little more muscle than that. jennifer lopez has more meat than her... i like Jlo's legs!! my Favorite celeb. bodies would have to be janet jackson (#1) followed by madonna... (although madonna looks a lil skinny)
 
Did anyone see Britney last week on one of those music award shows? I don't know if it was because she was wearing a one piece fitting dress and not her usual hip huggers but her booty was looking quite bubbly.
 
Debu said:
Did anyone see Britney last week on one of those music award shows? I don't know if it was because she was wearing a one piece fitting dress and not her usual hip huggers but her booty was looking quite bubbly.

YEA i did see that and thought the SAME thing. shes got some back going on. it looked good to me though. the first thing i thought was how she was starting to look more like a woman instead of a little girl. shes looks nice with some curves. she was also wearin heels so that kinda makes the booty the stick out a bit too.
 
I wouldnt

She hasnt got a bad bod but hey serioulsy that girl has a long way to go before she's ripped!!!

Im not much of a fitness expert but I know a ripped tummy when I see one (as most people do)

If you want a slightly ripped bod and not too much of a body buy\ilder form I suggest you take a look at MuscleandFitness hers magazine. The girls on the cover usualy look stunning yet not to built but britaney - no no no!!!
 
I wouldn't call her ripped-- but she's definitely not outta shape. I think she has more meat on her than Christina A-- she at least looks healthy. Some of those female celebs look like they live on tic tacs and ice. It's sad to see people that waify.

I like JLo too KB. She really looks healthy.
 
raina...she definitly does have more meat on her than christina aguleria. omg... i swear i literally cant look at christina aguleria's arms when i see her. i feel sick to my stomach and WHENEVER u see her shes ALWAYS wearing some sleevless shirt. i cringe and turn away when i see that girl. UGH!! grooooooos!! if i were her agent/promoter or whatever i would advise the girl to wear long sleeves at all times! its seriously disgusting.

JLO has the healthiest , most shapely body ive seen on TV in a long time!! im glad shes getting her "props" ....its so refreshing to see a female celeb that doesnt look like a 100lb curvless little boy.
 
Ok, this is from a mag and quoting her trainer, Bobby Strom...
..."cover entire body in one hour, ...LIGHT db's and few machines...4-5 sets of each exercise with a MINIMUM of 20reps per set. ...rehearses 4 hrs/day right now so don't need much leg workout stuff...10min treadmill warmup, then ckt trng, 10moremin treadmill, then ckt, then stretching and abs.
 
I like Brittany's abs, She def looks like she worked pretty hard to get those...In some of her pics you can see how defined they are. I mean I used to do situps too when I was 18 or 19...how old is that girl anyway??? Anyway, I used to do ab work when I was younger so I know it takes more than just young musce tone and 10 mins of situps to get there.

I love JLo's body too. She is one goreous woman! Bump for JLo!
 
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