Approved Log Testosterone Anavar EQ Cycle

[MUSTANG_18]

Blackout
Team @GENTEXLaboratories

LEGS DAY


Reverse Lunges (body weight)

3 minutes straight x 2

Leg extensions

1) half stack x 15

2) full stack x 8

3) 3 quarter stack x 12



Leg press

2 sets 160kg x 10

3 sets 340 x 8



Lying hamstring curls

3 sets half stack x 12

1 set full stack x 7



V squat machine

4 sets of 120 x 10



Forward lunges (bw)

3 minutes straight x 2



Been sick as a dog this week so only trained 3 days but still went hard in the paint to get the work in.



I feel like my abs are starting to show a little bit more this week but im still unsure of my BF %, I want to go and get it tested to see where im at. At the moment im really trying to work on my weak/small spots on my body in particular my traps/upper back area, rear and side delts, upper chest and my neck.



That will be my focus for next few weeks ill be switching up my training routine to hammer in to the spots that are out of proportion.

Meal prep will be cooked tomorrow and posted up as well as a couple pictures of my body progress.



BLACKOUT


Powered by @GENTEXLaboratories

@Blackout- long leg day
sick is not good but dude you back

 

[Blackout-]

BLACKOUT - FRIDAY UPDATE
@GENTEXLaboratories

So I got absolutely hammered by Covid and then recovered for a few days and then got really sick again Im still congested but pushing through its been a rough couple weeks thats for sure especially with work on top of my training etc. Hence why I have been inactive for a week or so..

My diet has been solid this whole time which is thanks alot to my girl even though she was sick as well alongside me she still made all of our meals and packed my lunch for work. I have trained a few times during this sickness but the sessions have been really short quick sessions just to get through the motions and keep my muscles stimulated.

REGIME

TEST 500mg week
ANAVAR 50mg daily
PROVIRON 25mg daily

Also running MT2 at 500mcg every second day

BACK DAY - Weights were fairly light as I was just trying to get through the session as best I could pushing through the fatigue from Covid.

Hammer grip pulldowns 3x10

Close grip pulldowns 4x10

One arm low rows 3x8 (long squeezes at top and slow eccentric)

Straight arm pullovers 4x8

Rear delt flyes (seated machine) 4x12 real slow tryna burn up that rear delt

Preacher curls 4x10

One arm cable hammer curls (across body and no handle) 3x12

PHYSIQUE & MEALS

Thanks to the anavar and my high protein intake during this time of sickness I managed to hang on to majority of my muscle and maybe even leaned out a little bit too. Fresh pics below.

@GENTEXLaboratories has been a good support and a great sponsor Im grateful to be a part of his team and repping his gear. Blends are on point and orals are some of the best Ive had. Ive also run as you know recently @GENTEXLaboratories BPC157 and TB500 for 20 days and it healed up my shoulders so much I am finally able to train and work again without much pain. The MT2 is also on point cos your boy is blackkkk atm LOL.

My girl made this week a High protein snack using Low cal Aeroplane Jelly and High Protein yoghurt it was crackerr. Also this week had pasta and mince, chicken buffalo wraps, and homemade butter chicken and white rice with plenty of fresh chicken breast.

Log Updates will be more frequent again now due to recovering from sickness now.
BLACKOUT - powered by @GENTEXLaboratories