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Golfer18--old
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Keep it going bro, your driving me hard. My friend cant stick to a diet.......so i gotta drive myself by reading your personal log.
Here we go!!!!
- Thread starter Mike P.T.
- Start date
Golfer18 said:Keep it going bro, your driving me hard. My friend cant stick to a diet.......so i gotta drive myself by reading your personal log.
Thx bro. It's good to see that you're on the training journals too.
Getting so nice. Im loving it. Getting so many compliments. Went to visit my old gym today(visit here and there) and everyone was giving me so many compliments. I love it. since they only see me once in a while they notice it alot more than people always at my house. Even though they all notice as well. I mean, from 244 to 216 is a significant drop. Too much I think but I don't care. I just wanna get all the fat loss over with then concentrate once again on building extra lean quality mass.
Lost a little strength though on legs. They look better, more cut up but some loss in strength. Worked Legs then did some abs and cardio. A little off on my training split but I train instinctively as well.
Dammit no sleep again last night. Not even one hour. Oh well I'll live. This isn't good for me though. Gotta get some good rest tonight definately. Keeping overall calories fairly low all day except for the cheeseburgers im eating right now. LOL my 2 meals before this were just pure protein so this isn't too bad. Next few meals will be all protein just the same til I fall asleep. Dammit I wanted to do Back day today. Guess it will have to wait until tommorow. 
So overall im not sticking to the plan of eating more normal.(not good) Shit I've been in this extreme dieting mentality that it's hard to get out of it. I feel like I have to sacrafice a whole lot that's why because I haven't been in so many months. I know I don't have to suffer this much most of the week but it's just my mentality. My muscle fullness overall suffered. Im loading up all night tonight until im good. Then quit this extreme dieting shit.
Ordered some halo and some nolvadex to add to the mix. Can't wait for that. Right now im gonna concentrate less on losing weight and just concentrate on looking better and getting stronger while of course still getting leaner all in one. Gradual and even for all instead of just extreme fat loss with no regards to gaining extra muscle mass and strength at the same time.
So overall im not sticking to the plan of eating more normal.(not good) Shit I've been in this extreme dieting mentality that it's hard to get out of it. I feel like I have to sacrafice a whole lot that's why because I haven't been in so many months. I know I don't have to suffer this much most of the week but it's just my mentality. My muscle fullness overall suffered. Im loading up all night tonight until im good. Then quit this extreme dieting shit.
Ordered some halo and some nolvadex to add to the mix. Can't wait for that. Right now im gonna concentrate less on losing weight and just concentrate on looking better and getting stronger while of course still getting leaner all in one. Gradual and even for all instead of just extreme fat loss with no regards to gaining extra muscle mass and strength at the same time.
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Stressed about sooo much fuckin shit but life goes on right. So many people go through worse. What doesn't kill me will only make me stronger.
Anyway still doing pretty good with training although not so perfect with eating. Not eating meals consistently just haven't had the appeitite lately. Still everything is going pretty well although not 100% I have to admit. Gotta get myself back. Leveling off at 215 give or take water weight in the morning and then at night. Pleased with results as my abs show but still more to go I know that. I am definately not satisfied.
After much though and consideration as well as some info. from TxLonghorn I decided not to try halo.
One more reminder what the hell was I thinking with soy protein??!!! Raises estrogen levels in males. Here im thinking it's an overall good non-lactose protein source which helps regulate estrogen levels positively(in females!!! OHHHHHHHH
) but have also heard it's good for maintaining metabolism when dieting but not worth the extra estrogen IMO.
Anyway still doing pretty good with training although not so perfect with eating. Not eating meals consistently just haven't had the appeitite lately. Still everything is going pretty well although not 100% I have to admit. Gotta get myself back. Leveling off at 215 give or take water weight in the morning and then at night. Pleased with results as my abs show but still more to go I know that. I am definately not satisfied.
After much though and consideration as well as some info. from TxLonghorn I decided not to try halo.
One more reminder what the hell was I thinking with soy protein??!!! Raises estrogen levels in males. Here im thinking it's an overall good non-lactose protein source which helps regulate estrogen levels positively(in females!!! OHHHHHHHH
) but have also heard it's good for maintaining metabolism when dieting but not worth the extra estrogen IMO.What the fuck?? The scale still says 215. Im stuck here!!!!! Hehehe then again I have been eating alot more. Im looking much better still. Maybe I built a pound or 2 of muscle and lost a pound or 2 of fat. Woohooo!!!!! Anyway im running out of my proviron. Sucks. Debating on whether or not to try fina now. Hmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
Im looking much better still. Maybe I built a pound or 2 of muscle and lost a pound or 2 of fat. Woohooo!!!!! Anyway im running out of my proviron. Sucks. Debating on whether or not to try fina now. HmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmMike P.T. said:What the fuck?? The scale still says 215. Im stuck here!!!!! Hehehe then again I have been eating alot more.
dont neglect your cows!!!!! juice em up asap!!
PURE EXTRACT
New member
lol...how long have you been on "fat burners"? I told you Mike that there would be a big difference in those 2 weeks! So I think I technically beat you on our friendly bet 
I remember someone laughing at me when I said I was going to get ripped naturally...what sucks is that I have to start clomid next week I hate that shit...makes me break out like a mother fucker.
I remember someone laughing at me when I said I was going to get ripped naturally...what sucks is that I have to start clomid next week I hate that shit...makes me break out like a mother fucker.PURE EXTRACT said:lol...how long have you been on "fat burners"? I told you Mike that there would be a big difference in those 2 weeks! So I think I technically beat you on our friendly bet
Hehehe whatever you say bro. Good luck watching the soaps when you're on clomid though.
2 more days of proviron left. Pretty decent stuff. Been taking fat burners one dose only in the morning these past few days.
This week I will be taking 6 md-6 all in one dose in the morning. Not taking dymetadrine Extreme this week. Next week I may go off fat burners completely then hit it up again. Give my receptors a small break. I definately think im going to do fina now. I need an extra kick. HCG therapy will begin soon as well for during the cycle. Gotta keep these
good to go you know. Weight is still the same but it looks like my face is puffier for some reason. May just be in my head I dunno. Still 215 although with clothes right now after weighing myself Im 220. STILL GOT A LOOOONG WAY TO GO. I am nowhere near satisfied.
