Here we go!!!!

[Mike P.T.]

FUCK WHY DIDN'T I TAKE B4 PICS!!!! I know I can still take some now as im not where I want to be still but it's not the same as when I was from 244. Oh well Willyumyum and Pure Extract are good friends and know me personally so I guess people will just have to go by what they say if they are curious on here. Oh well around here everyone notices and im LOVING IT!!!!!!!!! It's such a high I can't even explain it. Feels better than even last year when I was lean. Then again im bigger than I was too so that must be it. Hehehe. This is fun but still, I should have taken some pics. Oh well.....

BTW - I can't wait for tommorow. This all protein shit is killing me today!!!!

 

[Mike P.T.]

Fuck now im debating on whether or not I should do it. Being in my carb depleted state it shouldn't be a problem I guess cuz all the extra calories and carbs will either be burned up or overstored as glycogen by my muscles and liver.

Oh well we will see. Going to bed now. Hehehe.

 

[Mike P.T.]

Well I didn't eat everything I planned today. Hehehe took my fat burners as usual but didn't take my proviron doses(don't know why I just didn't feel like it) and consumed the following:

Meal 1 - 5 pizza's and 3 cups of orange juice

Meal 2 - Chinese food, 2 kiwi strawberry snapples

Meal 3 - finished off meal 2 as I bought a shitload and having a big bowl of ice cream as I write.

*Only 3 meals not good but the meals were big so I couldn't handle more nor do I want to for the rest of the night.

Hmmmmm that didn't look too much like a huge cheat day did it. My stomach just couldn't handle it and I just don't feel like eating anymore so im stopping right now after this ice cream is done. Diet again tommorow but a balanced diet. I kind of miss eating clean already in all seriousness.

 

[Mike P.T.]

Ok definately not all filled out like I should be. Then again my cheat day yesterday wasn't really alot now that I think about it. Hehehe. Anyway im going to eat alot more normal now. I don't like this weight drop. Im dropping too fast I feel. This morning I weighed in at 216. I cheated yesterday though..... Anyway going to start eating alot more but still for the most part healthy. Wanna add some muscle now and not just maintain and lose fat.

***Another thing to note and I must talk to Macro about this is the whole yohimbine thing. I've not even been taking it for a week now and I can already notice the difference BIGTIME!!! I mean especially in those stubborn areas and even when I was dieting before bodyfat loss was good but those areas just seemed to linger. Must do more research on the whole alpha receptor thing. This shit intrigues me.

 

[Mike P.T.]

Looks like Huck got to me first. Hehehe.

Must always remember this for yohimbine is my savior!!!

A2 receptors are potent mediators of lipid storage.When activated,they send the message for the cell to hold on to fat for its dear life,and little can overcome this signal once transmitted.They are prolific in 'clusters' throughout each of our bodies,and tend to migrate to favorable habitats within each individual,with no two individuals populated locations being exactly the same.The use of an agent such as Yohimbine HCL is unique in that it has the ability to 'unlock' the A2 and retransmit it's signal so that it causes the cell to release its once coveted fatty acids.

 

[PURE EXTRACT]

Mike, sorry bout today bro...shit happened over here. Listen tomorrow definitely bro. I'll be home around 2 or 3 so give me a call then. I'll remember to go get $$$

 

[Mike P.T.]

Mike, sorry bout today bro...shit happened over here. Listen tomorrow definitely bro. I'll be home around 2 or 3 so give me a call then. I'll remember to go get $$$

No problem bro. If you can and if you have the loot just order 3 for me of the shit I need. You're not picking up your phone or your celli shit bro I hope nothing too serious is up.

 

[Mike P.T.]

Just got back from Rutgers to see some friends for a little bit. Damn I really haven't been out lately. More personal problems. Smoked another cigarrete tonight. Fuck!! Anyway ate pretty good today still. Didn't get "Fat Cats" from the grease trucks like my friends did. Willpower.......

 

[Mike P.T.]

Decided to change split back to original split but adding a day specifically to Abs and Cardio.

Day 1 - Chest, Tri's and Delts

Day 2 - Legs

Day 3 - Back, Biceps, Forearms

Day 4 - Abs, Cardio (BORIIIIINNNGGGGG!!!!!)

 

[Mike P.T.]

Stomach feeling weird again. I hate this feeling. Makes me not want to workout just shit!! Literally!!!!