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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Help/Advice for a lifestyle diet/workout routine

vixensghost said:
Wellll, I was trying to help! It "appears" I've failed....

I have giving you a sample to eat and gain muscles.

I feel I failed as well...
 
oh no! nobody has failed please.. apparently i am failing myself because i am very uneducated about my nutrition and health! i always cant wait to check back on this site to see what everyone has to say. i hope you didnt take that last post harshly i meant nothing of the sort and i apologize! i appreciate and have taken in everything everyone has been saying!!

MAria
 
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