Not really my girlfriend. Just a close friend. But shes really been tryin to drop pounds for some time now, but cant manage to drop anymore.
To me, shes really not fat, shes pretty thin, But I think she wants to cut into her abs maybe.
Here is her stats:
21 Years old. 5 foot 8. 145 pouds.
Sandwich on wheat bread, with turkey and ham, lettuce, onions, and regular yellow mustard.
And sometimes a low cal smoothie.
This is all she eats everyday typically.
Then she works out 5 days a week, running on the treadmill from an hour to an hour and 20 minutes.
Also she works on weight machines, typicall the legs and abs machine.
Me, I was thinking Winny cycle? She isnt too rich, not too much money, but any suggestions on the cycle right for her would be great.
To me, shes really not fat, shes pretty thin, But I think she wants to cut into her abs maybe.
Here is her stats:
21 Years old. 5 foot 8. 145 pouds.
Sandwich on wheat bread, with turkey and ham, lettuce, onions, and regular yellow mustard.
And sometimes a low cal smoothie.
This is all she eats everyday typically.
Then she works out 5 days a week, running on the treadmill from an hour to an hour and 20 minutes.
Also she works on weight machines, typicall the legs and abs machine.
Me, I was thinking Winny cycle? She isnt too rich, not too much money, but any suggestions on the cycle right for her would be great.