Food advice

[SharkBoy]

I work at a grocery store over the Summer. I usually work for four hours a day, but sometimes I work six. I only get one 15 minute break, so during that time I obviously have to eat something. what would you suggest I bring/buy? I was bringing a MetRX bar and buying a milk chug, but is that enough?

 

[The mann]

How about some ready mixed protein shakes,like the ones by world wide nutrition??ALSO make your food ahead of time nad bring it if you can,but if your limited for time just have the shakes or bars.get the rest of your calories before work and after.hope helped a little.

 

[tbr258]

I usually bring my food to work pre-cooked like chicken breasts and vegetables in a tupperware container. Sometimes I get lazy and just eat a protein bar.

 

[MonStar1023]

Where in the training section of the boards bro. Its not a big deal but you might wanna try and post this in the diet section.

 

[SharkBoy]

You're right, I guess this is more of a diet question. Thanx for the input, all of you.