AusCreatine
New member
Hello EliteFitness crew.
I've come here to log my first cycle which will be sponsored by @Core_Pharma.
Backstory
Almost 34 and have been training on/off for 15 or so years with the last few being relatively consistent considering life factors. I've been on TRT (150mg) for three years. I cut down to 102kg from 115/120 prior to starting TRT. I then cut down to 92ish kg last year before easing up a bit on how strict I was going with diet/food. I am currently sitting around 95kg.
Late last year I had a semen analysis done which returned 0 sperm. This was due to ceasing HCG with my TRT. @Core_Pharma helped me out with HMG/HCG for a fertility protocol which was successful and ended with my partner pregnant last month. I can't thank him enough.
We are due to be out of the first trimester in about a month. Once that milestone has been reached, I plan to begin my first blast. I am going to use the month or so to cut down to a lower BF%.
I have realised that over the years I have become complacent in my training and pushing myself, moreso going through the motions with little to no progression. As the wise say "The best time to start was yesterday, the second-best time is now"
Cycle
Input appreciated Assessing between the old standard 500mg test OR titrating up test and primo to around 500/600mg total. Both for 16-20 weeks depending on bloodwork. Bloodwork to be done pre, mid and post cycle.
Training
5 days a week.
Back/Biceps
Chest/Shoulders/triceps
Legs/Abs
Rest
Back/Biceps
Hamstrings/Abs/Traps
Back and Abs are what I want to bring up most.
Diet
Tracked with Macro factor, macros to be calculated.
I've come here to log my first cycle which will be sponsored by @Core_Pharma.
Backstory
Almost 34 and have been training on/off for 15 or so years with the last few being relatively consistent considering life factors. I've been on TRT (150mg) for three years. I cut down to 102kg from 115/120 prior to starting TRT. I then cut down to 92ish kg last year before easing up a bit on how strict I was going with diet/food. I am currently sitting around 95kg.
Late last year I had a semen analysis done which returned 0 sperm. This was due to ceasing HCG with my TRT. @Core_Pharma helped me out with HMG/HCG for a fertility protocol which was successful and ended with my partner pregnant last month. I can't thank him enough.
We are due to be out of the first trimester in about a month. Once that milestone has been reached, I plan to begin my first blast. I am going to use the month or so to cut down to a lower BF%.
I have realised that over the years I have become complacent in my training and pushing myself, moreso going through the motions with little to no progression. As the wise say "The best time to start was yesterday, the second-best time is now"
Cycle
Input appreciated Assessing between the old standard 500mg test OR titrating up test and primo to around 500/600mg total. Both for 16-20 weeks depending on bloodwork. Bloodwork to be done pre, mid and post cycle.
Training
5 days a week.
Back/Biceps
Chest/Shoulders/triceps
Legs/Abs
Rest
Back/Biceps
Hamstrings/Abs/Traps
Back and Abs are what I want to bring up most.
Diet
Tracked with Macro factor, macros to be calculated.