Eggs in the morning?

[Madd Hatter]

3 "x-large" eggs before bed? Ok for someone who's trying to get his abs to show (but needs to keep what little muscle he has)? On most days, this is the worst thing I eat all day.

 

[Mr.X]

3 "x-large" eggs before bed?
that's fine
Ok for someone who's trying to get his abs to show (but needs to keep what little muscle he has)? On most days, this is the worst thing I eat all day. that would be fine for your goals, just remember to add some psyllium husk fiber before bed to help digestion

Mr.X