Do you keep a clean diet?

[foobar]

Does a handfull of caramel Hershey's Kisses after dinner count as clean?

 

[aandd]

Does a handfull of caramel Hershey's Kisses after dinner count as clean?

Not for me. Not until I make my goal. That is the main reason I planned my cheats this month fo the 15th (school carnival) and the 31st (raiding the kid's halloween candy). LOL.

 

[aandd]

Why don't you just get foods that kids like but aren't too unhealthy. Like Cheerios.

Their snacks are healthy: fruit, yogurt, Cheerios, Life, graham snacks, and unsweetened applesauce. I have to keep 1% and whole milk and wheat bread in the house for them as well. Most of that I can avoid. I really don't get overwhelming cravings very often.

 

[GoldenDelicious]

yeah, generally. my cheat foods arent too bad...really i just have a little extra protein rich food or something. like some n00b said above, be strong...and also...not having it in your house kinda helps

 

[eat big]

Their snacks are healthy: fruit, yogurt, Cheerios, Life, graham snacks, and unsweetened applesauce. I have to keep 1% and whole milk and wheat bread in the house for them as well. Most of that I can avoid. I really don't get overwhelming cravings very often.

Like I said in your other thread, if you have a craving for something bad, just force yourself to eat something healthy. The craving should go away. Got to fight it.

 

[SoreArms]

I can eat very clean about 75% of the week, but it's that 25% where I falter that negates any progress from the healthy eating I did.

 

[aandd]

Like I said in your other thread, if you have a craving for something bad, just force yourself to eat something healthy. The craving should go away. Got to fight it.

Actually you said "force yourself to eat something UNhealthy" which is why I replied that was not an option. I was wondering at that reply. LOL