Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Different Leg press Machines, which are better?

the*_Rat

New member
First off, I would like to say that I use squats as my primary quad exercise; However I like to do a few sets of leg press afterwards to solidify everything.
Some leg press machines are made to have your feet positoned vertically, while others are almost on a 45 towards you. Which one is the safest and more productive? I know using the vertical is harder, as it will take off at least 100lbs of strength.
 
Top Bottom