Diet on rest days...

[brown_bomber]

I am a newbie trainin 1 on 1 off for 4 months now.Gains have been good.I try to maintain more or less the same diet even on rest days.Do I need to reduce the protein intake on rest days ?
Experts pls advice...

 

[gymtime]

No. Don't adjust your diet on rest days.

 

[diamonddiceclay]

keep it the same every day