Desperate for help with clean bulking diet...

[~SC~]

comon i thought this was the DIET board???

It is, where members critique diets posted by other people.

There is no diet posted to help out with............


Now if you don't need "help" but you need a "diet, that's another issue. Try either a search or some of the sticky posts, and compose a dietary outline for your on/off days from training that can be critiqued for you here by the members. I don't believe anyone is going to lay out an entire program for you freely w/out you doing any of the foot-work. After all, it is your body! However, if someone does, that's great!

Post it up for critique whatever you attain.

~SC~

 

[JKurz1]

There should be a sticky on this board that says...in order for anyone to be able to help you in a respectful manner, you MUST post a shitload more than...Can you please write me out a diet?

It should state everything for your measurements, your current diet, your goals, your daily regimine, etc............

 

[~SC~]

Good idea bro, try to get such a sticky! We have stickies at A-Review that we want all to read, but still people pass over them! I think it would help here though, and at least we could respond and refer them to that sticky post.

~SC~