Cher36 2005

[Sassy69]

Awesome on the dishwasher hose!

My car's sunroof leaked in the middle of 3 hr downpour and today I'm sitting here waiting for the refrigerator guy to replace the guts of my fridge so my $200 worth of protein doesn't rot.

 

[*Bunny*]

-a.m cardio on empty stomach. Treadmill for 30 min at 7% incline 3 mph.
I tried the 12% incline and i don't think it's physically doable for these short legs. Worked up a good sweat at this setting.

That's what matters
good job

 

[Miss24k]

Last night had bowl of s/f jello w/ coolwhip light on it. And right b4 bed 1 tsp nat. pnt btr. (rough night, stayed up late...dishwasher hose burst and flooded kitchen )
-a.m cardio on empty stomach. Treadmill for 30 min at 7% incline 3 mph.
I tried the 12% incline and i don't think it's physically doable for these short legs. Worked up a good sweat at this setting.
*meal 1=whey shake, 1/4 c. cott. cheese 1% fat, 8oz h20, 1 splenda, 2 frozen strawberries.
1/3 c. oatmeal w/1 pkt splenda and cinnamon. also 2 l-glutamine (1000mg). w/about 6 more oz h20.

As long as you're nice and sweaty girl that's all that matters...

 

[Sassy69]

Sounds kinky....

 

[cher36]

LOL@sassy

 

[cher36]

2:30 meal 2= can tuna w/ 1/4 c. cott cheese 1%, 6 garden herb triscuits
**dang them things are good**hope they're legal
-diet a&w, green tea pill
pretty satisified right now, will try to cram down the spinach salad in a little bit.
Unfortunately theres a bday party for my dad tonight....there will be brownies and ice cream. I think I will be ok...the last party I didn't eat anything(miracle of miracles )

 

[*Bunny*]

2:30 meal 2= can tuna w/ 1/4 c. cott cheese 1%, 6 garden herb triscuits
**dang them things are good**hope they're legal
-diet a&w, green tea pill
pretty satisified right now, will try to cram down the spinach salad in a little bit.
Unfortunately theres a bday party for my dad tonight....there will be brownies and ice cream. I think I will be ok...the last party I didn't eat anything(miracle of miracles )

I LOVE triscuits!!! I only changed to wheatables b/c for same cals I get 19 instead of 7....

 

[Miss24k]

2:30 meal 2= can tuna w/ 1/4 c. cott cheese 1%,

Cottage cheese *blech*

You're good girl

 

[cher36]

I didn't much care for it Miss 24k. But thanks for the compliment. I'd much rather have mayo and mustard, maybe some celery. That darn mayo is so high in fat I don't think I can continue the tunafest if I don't figure out a way to make it taste good. IF not i'll have to stick to the mayo.

 

[Miss24k]

I didn't much care for it Miss 24k. But thanks for the compliment. I'd much rather have mayo and mustard, maybe some celery. That darn mayo is so high in fat I don't think I can continue the tunafest if I don't figure out a way to make it taste good. IF not i'll have to stick to the mayo.

Get the light mayo