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Cher36 2005
- Thread starter cher36
- Start date
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m 4: ok i ate what i had made for everyone else. I just got tired of making 2 diff things. about 3/4 c macaroni w/ground turkey, cheddar cheese, stewed tomatoes. and about 1/8 c. corn.
m5: some triscuits, h20.
Really tired, went to bed early...no i didn't workout. I know i know
horrible day.
m5: some triscuits, h20.
Really tired, went to bed early...no i didn't workout. I know i know
horrible day.treadmill 30 min 10% incline/empty stomach
meal 1=pro shake , 1 glucorell
1/3 c. oats, splenda, cinnamon, water, suisse mocha s/f
meal 2= 2 celery stalks w/ nat. pnt btr, 1 deviled egg
meal 3= can tuna ,1 tbs lite mayo, mustard, 4 wheat ritz, 3 triscuit low fats, 12 oz water
*gotta work on drinkin the wa wa.*
I am proud of myself today, took the kids to DQ and i had a water and that's it. Got to smell the burgers grillin', look at the blizzards my son's got, and the triple chocolate utopia sundae my daughter got...watch the girl beside us eat her hot fudge sundae (was gritting my teeth)
But came home and prepared my delicous tuna.
Hooray for me...baby steps.
In the drive through i was repeating in my head a line shadow posted...it's one of my fave's "NOTHING TASTES AS GOOD AS BEING IN SHAPE FEELS!!!!"
over and over in my brain.
meal 1=pro shake , 1 glucorell
1/3 c. oats, splenda, cinnamon, water, suisse mocha s/f
meal 2= 2 celery stalks w/ nat. pnt btr, 1 deviled egg
meal 3= can tuna ,1 tbs lite mayo, mustard, 4 wheat ritz, 3 triscuit low fats, 12 oz water
*gotta work on drinkin the wa wa.*
I am proud of myself today, took the kids to DQ and i had a water and that's it. Got to smell the burgers grillin', look at the blizzards my son's got, and the triple chocolate utopia sundae my daughter got...watch the girl beside us eat her hot fudge sundae (was gritting my teeth)
But came home and prepared my delicous tuna.
Hooray for me...baby steps.In the drive through i was repeating in my head a line shadow posted...it's one of my fave's "NOTHING TASTES AS GOOD AS BEING IN SHAPE FEELS!!!!"
over and over in my brain.
J
jenscats5
Guest
cher36 said:treadmill 30 min 10% incline/empty stomach
meal 1=pro shake , 1 glucorell
1/3 c. oats, splenda, cinnamon, water, suisse mocha s/f
meal 2= 2 celery stalks w/ nat. pnt btr, 1 deviled egg
meal 3= can tuna ,1 tbs lite mayo, mustard, 4 wheat ritz, 3 triscuit low fats, 12 oz water
*gotta work on drinkin the wa wa.*
I am proud of myself today, took the kids to DQ and i had a water and that's it. Got to smell the burgers grillin', look at the blizzards my son's got, and the triple chocolate utopia sundae my daughter got...watch the girl beside us eat her hot fudge sundae (was gritting my teeth)
But came home and prepared my delicous tuna.
In the drive through i was repeating in my head a line shadow posted...it's one of my fave's "NOTHING TASTES AS GOOD AS BEING IN SHAPE FEELS!!!!"
over and over in my brain.
Whatever it takes girlie, whatever it takes...
Psst!! Look thru the recipe thread -- there's a recipe for tuna-stuffed eggs. They are yummy!!
J
jenscats5
Guest
cher36 said:I will definitely be trying those... Thanks girl!
I am lookin for a recipe for stir fry veggies w/ chicken...if ya got one, lay it on me!
EZ CHEEZEE!!
Buy a bag (or 2 or 3) of veggies for stir fry. Bird's Eye makes some good ones -- get different ones & combine them. (I get them on sale.) Pour them all into a large fry pan. Add veggie broth & spices & low-sodium soy sauce. You can also add a spoonful or 2 of Hoisin sauce -- which you can find in the Oriental section of the grocery store. Also chile-garlic sauce is good too. These bottled sauces will really kick up the veggies, the broth will thin it out so you don't have to use as much as sauces still have calories. Saute until veggies are cooked. (You could also microwave all this)
Cut raw chicken into thin strips. Marinate as you wish. Stir fry in a hot pan until cooked over high heat. Make sure the chicken is in very thin strips as it will cook faster.
Serve chicken & veggies together -- over brown rice if desired.
