Usually i check the local grocery weekly ad for sales on meat. If i don't see what i like, i go to this local Korean grocery store that sells Beef Tenderloin $3.99/lb in the shrink wrap bag from 4-7 lbs. While other stores sells it for $7 and up/ lb of tenderloina. I also go to Costco for their steaks that are on sale sometimes, pick up their frozen chicken breast, chicken tenders, and salmon squares. Eat most of it with little jasmine rice or flour tortilla.
Should see the looks i get when i grocery shop. its kinda funny. Meat/potatoes guy.