i just posted this on another thread......
someone on here posted this a while back and it has now become my breakfast that i look forward to every morning...this is my modified version....
2 cups skim milk
1 cup oats (blended to powder)
1-2 scoops vanilla protein powder
1 banana
dash of cinamon
blend together = better than some sex
someone on here posted this a while back and it has now become my breakfast that i look forward to every morning...this is my modified version....
2 cups skim milk
1 cup oats (blended to powder)
1-2 scoops vanilla protein powder
1 banana
dash of cinamon
blend together = better than some sex