Please Scroll Down to See Forums Below Hey bros just a quick question, what do you take before bed protein wise???? Ive been drinking this muscle milk shake and really likeing it, I like shakes before bed because by then im tired/ full. It has 32 grams of protein and then add another 12 or so for milk and its about 44 grams of protein! And it tastes amazing. Sometimes I threw in a yogurt or something too. Have any of you guys tried muscle milk and like it??
Before bed protein???
- Thread starter tommboy
- Start date
check out www.proteinfactory.com
they got some good shit and you can customize your own formulas too. i used it and continue to use it lol they have a lot of other good stuff too like protein bars that taste like mars/snickers haha check it out
they got some good shit and you can customize your own formulas too. i used it and continue to use it lol they have a lot of other good stuff too like protein bars that taste like mars/snickers haha check it out
Stainless_Steel
New member
Muscle Milk and the regular milk together adds up to a good bit of sugar. I don't know if you a bulking or cutting, but I presume you are bulking in this case. I've used there cookies and cream before with just water and it tasted awesome. I think MM is more like a protein milk shake, but damn it is good.
sweetcockwilly
New member
I mix about one cup of cottage cheese with 30 grams of a blend of Calcium cass., milk isolate, whey conc., soy and a scoop of natural PB
fugetaboutit
New member
Dude, how many times do you post "haha" ? That's just about in every post of yours. Also, does anybody else think that this is a little shady having a sticky at the bottom of your posts saying to e-mail you if anyone needs "stuff" because you got "great deals"? Has anyone caught that?? Something don't smell right.DokeBoy said:check out www.proteinfactory.com
they got some good shit and you can customize your own formulas too. i used it and continue to use it lol they have a lot of other good stuff too like protein bars that taste like mars/snickers haha check it out
got2getripped
New member
I personally think a can of tuna fish is the best thing before bedtime with a cup of skim milk. Cass protein is a joke in my opinion its over priced bullshit, Arnold didnt have cassien protein shakes. good way to sustain protein and nutrients as well is, wake up in the middle of the night and eat whatever you feel you body needs. Jay Cutler does it and I am sure many other pro bodybuilders do.
Slyder190
New member
tommboy said:
Before bed straight protein or a protein/fat combo is best. You're gettin too many cabrs right before bed, not good. I use San's Pro-Fusion. It's cassien based, but also has whey. Cassien is best before bed as it breaks down very slowly which is good for your night time slumber when you won't be eating for 8 hours. That's my .02.
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