ASU 2005 Log

[ASU]

...even if....


hey - if you dont believe me...take your morning temp immediately upon waking....

I believe you
what would happen to my temp ? would it be too low?

This is only going to be for 2 weeks and I will increase my cals and carbs weekly after the first 2 weeks
My goal by the first week of march is to be with 33%, 34%, 33% ratio and 1700 cals

 

[The Shadow]

I believe you
what would happen to my temp ? would it be too low?

This is only going to be for 2 weeks and I will increase my cals and carbs weekly after the first 2 weeks
My goal by the first week of march is to be with 33%, 34%, 33% ratio and 1700 cals

Take you r temp and then we'll talk.


HEy - Its your body......

 

[ASU]

Is it really bad? for only 2 weeks?
I see bodybuilders do it with Beverly's International Diet

 

[The Shadow]

Is it really bad? for only 2 weeks?
I see bodybuilders do it with Beverly's International Diet

I see trainers bitching at Skittles that she cant possible lose fat on her diet......doesnt mean its true.


Darlin - bbers supplement with so many things that Im sure T-3 in among them......

 

[The Shadow]

Youve seen Skittles' pic right?


How can you NOT want to try that program?

 

[ASU]

Im not saying your diet is not worth a try.
I just dont see how this wont work or how it will effect me

 

[The Shadow]

Im not saying your diet is not worth a try.
I just dont see how this wont ....effect me

I know...and that bothers me.


....hey...Im not arguing....knock yourself out.

 

[skittles]

Maybe it will work, but you'll probably feel like shit. One morning I made a shake with water (no milk) & I had a headache BAD. I think you probably need to keep the carbs as is, or you won't feel well & your WO won't be up to par. That's just what I found though.

 

[ASU]

I know...and that bothers me.


....hey...Im not arguing....knock yourself out.

why does it bother you?
Im saying your diet will work if I try it

There are alot of changes I have to do to make it work for my time schedule, work, training, etc..

my second meal is usualy my post workout meal and peanuts cant be my post workout meal

 

[ASU]

Maybe it will work, but you'll probably feel like shit. One morning I made a shake with water (no milk) & I had a headache BAD. I think you probably need to keep the carbs as is, or you won't feel well & your WO won't be up to par. That's just what I found though.

I was on a diet once very similar to beverly's (carb ups twice a week with oats, banana, sweet potatoes) and it worked well.. I did feel like crap sometimes. I know the consequences
Thats why Im trying this for no longer than 2 weeks and will increase my cals and carbs weekly after that