Are BCAA tab's fully absorbed by the body?

[JoNeS]

I've been using these http://www.dpsnutrition.net/get_item_on019.htm

Sometimes even getting hard-core and popping 20 of those horse pills, in place of one of my regular daily whey protein shakes.

I'm just wondering if the protein in these pills actually get fully digested and used by the body? Or would I be better off going with a BCAA powder?

 

[chestmaster1]

I would do whatevers cheaper, powders usually are

 

[javaguru]

I've been using these http://www.dpsnutrition.net/get_item_on019.htm

Sometimes even getting hard-core and popping 20 of those horse pills, in place of one of my regular daily whey protein shakes.

I'm just wondering if the protein in these pills actually get fully digested and used by the body? Or would I be better off going with a BCAA powder?

I prefer capsules to tablets but I generally use bulk powder as it's more cost effective. You can carry a shaker cup and put the powder in a ziplock bag if you're concerned about convenience. IMO, BCAA's at times other than your workout are a waste.