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Any one on here have sleep problems?

not sure what I am going to do about my sinus infection, I have had it for over 3 months, been on antibiotics the entire time. (while on cycle, and still made good gains).

my doc has me on the most powerfull antibiotic there is right now, infection is not going away. I am very worried, though that perhaps if i started getting more rest at night it would help but it has not.
 
I don't really know about these other recommendations here but I know personally I take 1 mg. of xanax a couple times a week to sleep, and it works great. I can't believe a doctor would give someone 20 mg. of xanax to sleep, what about switching over to flurazepam(it's a benzo designed for insomnia), or as others have stated ambien (I've never tried that one though).
 
thats what I am saying, I buy the xanax from my dude for $1 each.

anyone else share the expirence wih ambien or other powerfull sleep drugs?
 
I have had real bad insomnia before. Ambein would work only minimally for me. When I have trouble sleeping now I take 1 mg Klonopin and and 1 pill of Dalmane I know don't know the dosage but it works pretty damn well.
 
I've used 4-5 different types of benzos with shitty results for no longer than 10-14 days each. Flurazepam was one of them. It's definately stronger, but you'll develop tolerance very fast.
NONE of those drugs are meant to be used for long periods of time, they're highly addictive. Don't use that shit if you don't have to. Some OTC products might give you better results with NO SIDES...


Flurazepam

Category:
Flurazepam is a long acting benzodiazepine.

Indications:
Insomnia characterized by difficulty in falling asleep,frequent nocturnal awakening or early morning awakening. It can be used for recurring insomnia or poor sleeping habits,and in acute or chronic medical situations requiring restful sleep.
Insomnia is often transient and intermittent;therefore,prolonged administration is generally not recommended.Because insomnia may be a symptom of other disorders,consider the possibility that the complaint may be related to a condition for which there is more specific treatment.

Mechanism of actions:
Flurazepam is a long acting bezodiazepine with anticonvulsant, anxiolytic, sedative , muscle relaxant and amnesic properties.Its actions are mediated by enhancement of the activity of gamma- aminobutyric acid (GABA),which is a major inhibitory neurotransmitter in the brain.

Pharmacokinetics:
Flurazepam is readily absorbed from the gastro intestinal tract. It undergoes extensive first-pass metabolism and is excreted in the urine, chiefly as conjugated metabolites.
The major active metabolite is N-desalkyl Flurazepam which is reported to have a half-time ranging from 47 to 100 hours or more.

interactions:
Enhanced sedation or respiratory and cardiovasular depression may occur if bezodiazepines are used concomitantly with other CNS depressant drugs. This includes alcohol, antidepressants, antihistamines, antipsychotics, general anaesthetics,other hypnotic or sedative drugs and opioid analgesics.
The sedative effect of benzodiazepines may also be enhanced by cisapride,analgesics, antiarrhythmics, antibacterials, anticoagulants, antidepressant, antiepileptics, antifungals, antivirals, betablocker, calcium channel blockers, clonidine, clozapine, cyclosporin, digoxin, disulfiram, gastro-intestinal drugs, general anaesthetics, grapefruit Juice, levodopa, neuromuscular blockers, oral contraceptives, penicillamine, probenecid, smooth muscle relaxants, tobacco smoking xanthines.

Adverse effects:
The most common adverse reactions are a consequence of excessive central nervous system depression (eg drowsiness, dizziness, fatigue, light headedness, ataxia) especially in elderly or debilitated patients

Contraindication:
Allergy to benzodiazepines. It is also contraindicated in pregnancy.

Dosage and adminstration :
Adult dosage for treatment of insomnia is 15-30mg before retiring. For elderly and/or debilitated patients,initiate therapy with 15mg until individual responses are determined.

How supplied:
Flurazepam capsules of 15mg (as monohydrochloride) 10 blisters of 10,in boxes of 100’s.

Warning:
-This drug should not be used in children under 15 years of age.
-Observe usual precautions in the presence of impaired renal or hepatic function and chronic pulmonary insufficiency.
-Flurazepam may be excreted in the breast milk,so the infant should be watched for over sedation, particularly in long term therapy.

Brand name :
This product is available for export under the brand name “Benzopid”®.

Notice:
in pregnancy ,category X .
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Why is this medication prescribed?
Flurazepam is used on a short-term basis to help you fall asleep and stay asleep through the night.

This medication is sometimes prescribed for other uses; ask your doctor or pharmacist for more information.

How should this medicine be used?
Flurazepam comes as a capsule to take by mouth and may be taken with or without food. It usually is taken before bedtime when needed. Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take flurazepam exactly as directed.

Flurazepam can be habit-forming. Do not take a larger dose, take it more often, or for a longer time than your doctor tells you to. Tolerance may develop with long-term or excessive use, making the drug less effective. Do not take flurazepam for more than 4 weeks or stop taking this medication without talking to your doctor. Stopping the drug suddenly can cause withdrawal symptoms (anxiousness, sleeplessness, and irritability). Your doctor probably will decrease your dose gradually. You may experience sleeping difficulties the first one or two nights after stopping this medication. If your sleep problems continue, talk to your doctor, who will determine whether this drug is right for you.

What special precautions should I follow?
Before taking flurazepam,

tell your doctor and pharmacist if you are allergic to flurazepam, alprazolam (Xanax), chlordiazepoxide (Librium, Librax), clonazepam (Klonopin), clorazepate (Tranxene), diazepam (Valium), estazolam (ProSom), lorazepam (Ativan), oxazepam (Serax), prazepam (Centrax), temazepam (Restoril), triazolam (Halcion), or any other drugs.
tell your doctor and pharmacist what prescription and nonprescription medications you are taking, especially antihistamines; cimetidine (Tagamet); digoxin (Lanoxin); disulfiram (Antabuse); isoniazid (INH, Laniazid, Nydrazid); medications for depression, seizures, pain, Parkinson's disease, asthma, colds, or allergies; muscle relaxants; oral contraceptives; probenecid (Benemid); rifampin (Rifadin); sedatives; sleeping pills; theophylline (Theo-Dur); tranquilizers; and vitamins.These medications may add to the drowsiness caused by flurazepam.
tell your doctor if you have or have ever had glaucoma; seizures; or lung, heart, or liver disease.
tell your doctor if you are pregnant, plan to become pregnant, or are breast-feeding. If you become pregnant while taking flurazepam, call your doctor immediately.
if you are having surgery, including dental surgery, tell the doctor or dentist that you are taking flurazepam.
you should know that this drug may make you drowsy. Do not drive a car or operate machinery until you know how this drug affects you.
remember that alcohol can add to the drowsiness caused by this drug.
tell your doctor if you use tobacco products. Cigarette smoking may decrease the effectiveness of this drug.
What should I do if I forget a dose?
If you miss a dose, skip the missed dose and continue your regular dosing schedule. Do not take a double dose to make up for a missed one.

What side effects can this medication cause?
Side effects from flurazepam are common and include:

headache
heartburn
diarrhea
hangover effect (grogginess)
drowsiness
dizziness or lightheadedness
weakness
dry mouth
Tell your doctor if any of these symptoms are severe or do not go away:

constipation
difficulty urinating
frequent urination
blurred vision
If you experience any of the following symptoms, call your doctor immediately:

jaw, neck, and back muscle spasms
slow or difficult speech
persistent, fine tremor or inability to sit still
fever
difficulty breathing or swallowing
severe skin rash
yellowing of the skin or eyes
irregular heartbeat
What storage conditions are needed for this medicine?
Keep this medication in the container it came in, tightly closed, and out of reach of children. Store it at room temperature and away from excess heat and moisture (not in the bathroom). Throw away any medication that is outdated or no longer needed. Talk to your pharmacist about the proper disposal of your medication.

What other information should I know?
Keep all appointments with your doctor and the laboratory.

Do not let anyone else take your medication. Ask your pharmacist any questions you have about refilling your prescription.
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Flurazepam [Dalmane] - Side Effects

Common Side Effects:

Check with your doctor if any of the following side effects continue or are bothersome:

Clumsiness or unsteadiness; dizziness or lightheadedness; drowsiness; slurred speech

Less Common Side Effects:

Check with your doctor if any of the following side effects continue or are bothersome:

Abdominal or stomach cramps or pain; blurred vision or other changes in vision; changes in sexual desire or ability; constipation; diarrhea; dryness of mouth or increased thirst; false sense of well-being; headache; increased bronchial secretions or watering of mouth; muscle spasm; nausea or vomiting; problems with urination; trembling or shaking; unusual tiredness or weakness

Always Notify Doctor:

Less Common: Anxiety; confusion (may be more common in the elderly); fast, pounding, or irregular heartbeat; lack of memory of events taking place after benzodiazepine is taken (may be more common with triazolam); mental depression

Rare: Abnormal thinking, including disorientation, delusions (holding false beliefs that cannot be changed by facts), or loss of sense of reality; agitation; behavior changes, including aggressive behavior, bizarre behavior, decreased inhibition, or outbursts of anger; convulsions (seizures); hallucinations (seeing, hearing, or feeling things that are not there); hypotension (low blood pressure); muscle weakness; skin rash or itching; sore throat, fever, and chills; trouble in sleeping; ulcers or sores in mouth or throat (continuing); uncontrolled movements of body, including the eyes; unusual bleeding or bruising; unusual excitement, nervousness, or irritability; unusual tiredness or weakness (severe); yellow eyes or skin

Withdrawal Side Effects - Notify Doctor:

More Common: Irritability; nervousness; trouble in sleeping

Less Common: Abdominal or stomach cramps; confusion; fast or pounding heartbeat; increased sense of hearing; increased sensitivity to touch and pain; increased sweating; loss of sense of reality; mental depression; muscle cramps; nausea or vomiting; sensitivity of eyes to light; tingling, burning, or prickly sensations; trembling or shaking

Rare: Confusion as to time, place, or person; convulsions (seizures); feelings of suspicion or distrust; hallucinations (seeing, hearing, or feeling things that are not there)

Overdose Effects - Notify Doctor:

Confusion (continuing); convulsions (seizures); drowsiness (severe) or coma; shakiness; slow heartbeat; slow reflexes; slurred speech (continuing); staggering; troubled breathing; weakness (severe)

Other side effects not listed above may also occur in some patients. If you notice any other effects, check with your doctor.
 
Flurazepam
Brand name: Dalmane

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Drug monograph
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Contents
Pharmacology
Indications
Contraindications
Warnings
Precautions
Adverse Effects
Overdose
Dosage
Supplied
Research

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Pharmacology
Hypnotic


Flurazepam, a benzodiazepine derivative, is a hypnotic agent which does not appear to decrease dream time as measured by rapid eye movements (REM). Furthermore, it decreases sleep latency and number of awakenings for a consequent increase in total sleep time.

In controlled sleep laboratory studies of 20 human insomniac subjects utilizing all night electroencephalograph (EEG), electromyograph (EMG), and electro-oculograph (EOG) recordings, flurazepam usually induced sleep within 22 minutes and usually provided 7 to 8 hours of sleep.

Flurazepam is rapidly absorbed from the gastrointestinal tract and is rapidly metabolized. Both hydroxyethyl flurazepam (the major metabolite) and N-desalkyl flurazepam are active. The N-desalkyl metabolite is slowly excreted in the urine as the conjugated form. Because of the long half-life of this metabolite (47 to 100 hours), peak hypnotic effect of flurazepam may be reached after 2 to 3 nights of use.



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Indications
Insomnia, characterized by difficulty in falling asleep, frequent nocturnal awakenings and/or early morning awakening. For short-term and intermittent use in patients with recurring insomnia and poor sleeping habits; however, the safety and efficacy of long-term use has not been established.


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Contraindications
Known hypersensitivity to benzodiazepines. Since clinical investigations of flurazepam have not been carried out in children, currently it is not recommended for use in children under 15 years of age.


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Warnings
Pregnancy and Lactation:
The safety of the use of flurazepam in pregnancy has not been established. Therefore, flurazepam is not recommended for use during pregnancy or lactation. Several studies have suggested an increased risk of congenital malformations associated with the use of the benzodiazepines chlordiazepoxide and diazepam, and meprobamate during the first trimester of pregnancy. Since flurazepam is also a benzodiazepine derivative, its administration is rarely justified in women of childbearing potential. If the drug is prescribed for a woman of childbearing potential, she should be warned to contact her physician regarding discontinuation of the drug if she intends to become or suspects that she is pregnant.


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Precautions
Geriatrics:
In elderly and debilitated patients, the initial dosage should be limited to 15 mg to preclude the development of oversedation, dizziness and/or ataxia.
Use in Emotional Disorders:
The usual precautions are indicated for severely depressed patients or where there is any evidence of latent depression, particularly the recognition that suicidal tendencies may be present and protective measures may be necessary.

Potentiation of Drug Effects:
Careful consideration should be given if flurazepam is to be combined with other drugs having known hypnotic or CNS depressant effects, because the pharmacological action of these agents might potentiate the action of flurazepam. Patients should be advised against the simultaneous ingestion of alcohol and other CNS depressant drugs during flurazepam therapy.

Physical and Psychological Dependence:
Although physical and psychological dependence have not been reported or observed in patients taking recommended doses of flurazepam, at the present time the potential for addiction is not known. As with any hypnotic, caution must be exercised in administering flurazepam to individuals known to be addiction prone or those whose history suggests they may increase the dosage on their own initiative.

Occupational Hazards:
General:
Patients should be cautioned against engaging in activities requiring complete mental alertness, such as in operating machinery or driving a motor vehicle, shortly after ingesting the drug.

Should flurazepam be used repeatedly, periodic blood counts and liver and kidney function tests should be performed. The usual precautions should be observed in patients with impaired renal or hepatic function.



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Adverse Effects
The most common adverse effects are dizziness, drowsiness, lightheadedness and ataxia. These adverse effects are particularly common in elderly and debilitated patients. (See Precautions). Severe sedation, lethargy, disorientation, probably indicative of drug intolerance or overdosage, have been reported.
Isolated instances of headache, heartburn, upset stomach, nausea, vomiting, constipation, diarrhea, gastrointestinal pain, nervousness, apprehension, irritability, weakness, palpitations, chest pains, and genitourinary complaints have been reported. However, in controlled studies, these appeared as often or more often with placebo than with the active drug.

There have also been rare occurrences of sweating, flushes, difficulty in focusing, blurred vision, faintness, hypotension, shortness of breath, pruritus, skin rash, dry mouth, bitter taste, excessive salivation, anorexia, euphoria, depression, slurred speech, confusion, restlessness, and hallucinations. Elevated AST (SGOT), ALT (SGPT), total and direct bilirubins, and alkaline phosphatase have been observed. Paradoxical reactions, such as excitement, stimulation and hyperactivity, have also been reported in rare instances.



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Overdose
Symptoms:
Somnolence, confusion, coma.
Treatment:
Respiration, pulse and blood pressure should be monitored as in all cases of drug overdosage. General supportive measures should be employed, along with immediate gastric lavage. Intravenous fluids should be administered and an adequate airway maintained. Hypotension and CNS depression may be combated by judicious use of appropriate therapeutic agents. The value of dialysis has not been determined. If excitation occurs in patients following flurazepam overdosage, barbiturates should not be used. As with the management of intentional overdosage with any drug, it should be borne in mind that multiple agents may have been ingested.



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Dosage
Should be individualized for maximal beneficial effects. For severe insomnia, the usual adult dosage is 30 mg before retiring. In elderly and/or debilitated patients, therapy should be initiated with 15 mg until individual responses are determined.


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Supplied
15 mg:
Each orange and ivory No. 2 hard gelatin capsule imprinted {ENCR:ROCHEoverC} and {ENCR:DALMANEover15} contains: Flurazepam HCl 15 mg. Also contains lactose 276 mg. Energy: 5.0 kJ (1.2 kcal). Nonmedicinal ingredients: Allura red AC, cornstarch, erythrosine, gelatin, lactose, magnesium stearate, methylparaben, potassium sorbate, propylparaben, quinoline yellow WS, sunset yellow FCF, talc. Gluten-free, sodium-free, sulfite-free and tartrazine-free. Bottles of 100 and 500.
30 mg:
Each red and ivory No. 2 hard gelatin capsule imprinted with black ink {ENCR:ROCHEoverC} and {ENCR:DALMANEover30} contains: Flurazepam HCl 30 mg. Also contains lactose 263 mg. Energy: 5.0 kJ (1.2 kcal). Nonmedicinal ingredients: Allura red AC, brillant blue FCF, cornstarch, erythrosine, gelatin, lactose, magnesium stearate, methylparaben, quinoline yellow WS, potassium sorbate, propylparaben, sodium salt, sunset yellow FCF. Gluten-free, sodium-free, sulfite-free and tartrazine-free. Bottles of 100 and 500.

Store in a tightly closed, light-resistant container. Store at 15 to 30°C.
 
Bigdelt,
I had the whole insomnia/sinus infection thing this summer when I was doing a cycle. Never got sleepy except when I was up for 48 hours straight. I got prescribed Sonata, which helped for about 4 hours and is a non-addictive sleeping pill. I have heard from ivanushka that xanax worked really well for him. Go visit a good ENT near you for the sinus thing. I went through, Cipro, Zithromax, and finally Levaquin seemed to clear the sinuses. Now I only have probs with the turbinates which will need surgery to reduce. You may need to have your sinuses cleaned out, or you may have a more serious problem associated with your sleep probs.
 
never could go to sleep!

smoke one bowl before bed and its lights out. I think an herb is going to do a hell of alot less damage then taking xanax every day! If you get quality pot you'll only need a hit or two. my .02
 
I sleep great with 10mg of cyclobenzaprine, ambien did shit for me, soma also works well for me .However, expect some drowsiness next day, may need a stimulant
 
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