Hi all,
So this is my second cycle. I'm having trouble gaining weight. First cycle was just test e @ 500. Gained 25 lbs, kept half in 12 weeks. This time around I've upped my calories to around 6k. People are continually commenting on how big I look but the scale is holding steady. I thought I was up 6 lbs, but when I wake up in the morning after going to the bathroom I'm exactly where I was to begin with. Two factors are I switched suppliers for the aas to a supposed better brand, and I'm getting less sleep (approx 7hrs/ night) because of 12 hr shifts at work.
AAS:
1-16 600 eq E3D
1-16 750 test e E3D
1-16 250ui hcg E3D
1-16 0.25mg adex EOD
Stats:
6'3
221lbs
10%bf
Diet:
6 meals a day of
****
chicken breast or 6oz steak or 6oz salmon or 6oz sole
One baked potato (with 3tbs fat free Greek yogurt) or one medium sized sweet potato (with 1tbs of evoo) or 1.5 cups of rice or 1.5 cups of quinoa.
2 cups of assorted veggies (usually raw drizzled with evoo).
****
PWO Usually a 2 scoop shake, and a banana, followed within an hr by a meal.
Snacks include raw almonds, fat free plain Greek yogurt, pistachios.
Any advice is greatly appreciated.
So this is my second cycle. I'm having trouble gaining weight. First cycle was just test e @ 500. Gained 25 lbs, kept half in 12 weeks. This time around I've upped my calories to around 6k. People are continually commenting on how big I look but the scale is holding steady. I thought I was up 6 lbs, but when I wake up in the morning after going to the bathroom I'm exactly where I was to begin with. Two factors are I switched suppliers for the aas to a supposed better brand, and I'm getting less sleep (approx 7hrs/ night) because of 12 hr shifts at work.
AAS:
1-16 600 eq E3D
1-16 750 test e E3D
1-16 250ui hcg E3D
1-16 0.25mg adex EOD
Stats:
6'3
221lbs
10%bf
Diet:
6 meals a day of
****
chicken breast or 6oz steak or 6oz salmon or 6oz sole
One baked potato (with 3tbs fat free Greek yogurt) or one medium sized sweet potato (with 1tbs of evoo) or 1.5 cups of rice or 1.5 cups of quinoa.
2 cups of assorted veggies (usually raw drizzled with evoo).
****
PWO Usually a 2 scoop shake, and a banana, followed within an hr by a meal.
Snacks include raw almonds, fat free plain Greek yogurt, pistachios.
Any advice is greatly appreciated.