Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[Raptor Rep]

Push and Delts

Little Push and Delts session that went down on Tuesday, as stated in my earlier log volume is super low currently pretty much only doing one set per exercise and leaving about 1-2 RIR so training for the time being is a little boring but it’s what must be done in order to improve bloods and get healthy again post show (health is wealth) - hopefully only another 2-4 weeks of less intense training and we will be back to full boar mode making some serious gains

Really looking forward to seriously pushing the limits again soon in the gym and putting on some serious tissue but for the time being it’s nice to just get in there and feel some good contractions / push some blood around.

As always sponsored by the @Raptor Labs the only place you should be buying your super supps from
@Raptor Rep

Working Sets:

Pec Dec
40 x 14

Panatta Decline Chest Press
45 x 10

Dbell Lateral Raise
12.5 x 12

High Incline Smith Press
80 x 10

Cable Rear Delt Flies (cuffed)
30 x 18

Cable Lateral Raise (cuffed)
25 x 20

Tricep Extension
75 x 13

love the plan and youre right health is wealth wont be long and you be back at it

 

[2Thick]

Couple of professional stage shots from the comp.
These came out killer and i’m so fortunate and grateful that I was able to represent the @Raptor Labs crew on stage. Team Raptor on top

@Raptor Rep

@Hog. nice to see the stage shots. we are proud of you. that iron training and hard work paid off!

 

[ROIDDERS]

Couple of professional stage shots from the comp.
These came out killer and i’m so fortunate and grateful that I was able to represent the @Raptor Labs crew on stage. Team Raptor on top

@Raptor Rep

stage shots are nice. it always makes me happy to see the EF family killing it on stage. it brings me great pride! @Hog.