12wk Shred-a-thon

[25homes]

That's really unfortunate I feel for you bro..I thought having flu last week all week was bad but this far worse...hope you have a speedy recovery bro prayers are with you my good bro

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[gymjunkie09]

Keep ur head up brotha

 

[wcjcMr.O]

try and stay away from those burgers bro. hope you can come back soon

 

[RickO'Shea]

Dude I'm trying. It's tough though....that pizza and indulgent trail mix from Walmart are constantly being craved.

 

[moya]

pizza is the first meal im having when this thing is over... i know how you feel, just the smell of somthing really messes with my head...
is your leg looking/feeling any better yet?
stay strong...

 

[zedhed]

Dont count the RickO out just yet bros. I talked to him the other day and he still has some tricks up his in his Asylum.
I gotta say the RickO is a true competitor in ever sense of the word.
Like I said peeps dont count him out just yet.....
Good luck RickO and best wishes bro!

 

[RickO'Shea]

Thanks Zed I really appreciate it man.
Thanks Moya....and yes I already have a get Fat party set up for the moment I get photos done. Lots of pizza and peanutbutter cookies and Icecream. I'm thinking 15K calories in one shot. Hella Yes.

I get my ultrasound today. Hopefully good news. I tried doing a UBE machine the other day to get some cardio in, but it left me completely wiped, and I think this medicine is finally kickin in cause it floors me. Intense nausea and Headaches. It sucks. But I'll just try to keep the diet solid.

 

[bader85]

I have a fat party set up too! Papa murphy's take n' bake barbecue chicken, chicago stuffed pizza, dozen donuts, vanilla cake with raspberry layered center, and sweet potatoes smothered with cane sugar and marshmallows.. then I'll take some cleanse tea and get back on track. Hehe.. Think that will beat 15k calories?

Keep it solid, Rick.. no doubt you'll recover quick..

That makes me think, are you still taking Ipa? any chance that could help out the situation?

 

[RickO'Shea]

Good news. Staff infection not a clot. Pumped about that.


Also got a bod pod test done and was kind of floored. It said I was 10.7% bodyfat.....so I'm at a loss of words.


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[andrew732]

Glad to hear its not a clot, although a staff infection should not be taken lightly. Keep it up bro