Approved Log 25homes domestic-supply.com Bulk Cycle Log

[chesty]

These are some really interesting meals, man.
I didn't really take you for being a meatloaf, man.

 

[Ulter]

I'm not a fan of meatloaf at all.it tastes awful to me. lol

 

[e2]

looking good Homes!

You are getting better and better as you go.

 

[2Thick]

How is that knee injury holding up?
Is it still bothering you sometimes?

 

[Vadim Fedorov]

Those stretching machines are really cool.

You can really use them to your advantage.

 

[wootoom]

Very nice umbrella t-shirt.
Looking really good. I like it. And the exercises are perfect.

 

[RoidRage69]

Meatloaf and mashed potatoes is one of my favorite meals. I can polish off at lot of that stuff.

 

[MasonicBodybuilder]

Awesome meals brother and love the shirt!

 

[ballin2504]

Trained chest yesterday

Incline press
120x20
120x20
160x15
160x12
180x10

Chest press
140x20
140x18
160x15
160x12

Flys
140x20
160x14


Good been good
8am muscle milk
11am eggs ham cheese potatoes
2pm meatloaf waygu beef killer
5pm homemade chicken pepperconi soup
8pm meatballs onions pepper
10pm bulk shake

Feelin good. Back gets tight as hell after chest but is wat it is

Food looks good man

 

[25homes]

Trained bis and tris yesterday.... felt strong during workout but worked slower and lower weight controlled reps...

Skull crushers
110x25
110x20
120x18
140x16
140x14

Preacher curls
100x25
120x20
125x16
125x14
125x12

Dips
190x25
205x20
205x20
205x18
205x18

Isolated curls
90x20
100x18
105x15
110x12
110x12

Tris pushdowns
70x18
70x15 drop to 40x 8

Rope curls
60x18
70x15 drop to 40x 8

Pump was great. I'm paying for it today. Back is tight as hell. I'm gonna cut dips out for a few weeks. I believe they are causing the tightness in my back. So ghostly that will help and start isolated on tri movements...


Food stays steady

8am muscle milk
11am granola honey milk eggs
2pm. Beef burrito and beef taco
5pm salmon and rice
8pm shrimp broccoli
10pm muscle milk

Def feeling npp and dbol hitting. Been sweatin like hoe in church!!!