Wow I forgot how good/bad deadlifts feel

[Delinquent]

It's been so long since I've been able to do deadlifts b/c it killed my knee after surgery a while back. Man if anyone isn't integrating these into their workouts is really missin' out on some fun. I can barely walk but that's what I like! How do you guys do them? Stiff legged or bent? Both palms in or one one out and one in?

 

[enzymus]

Oh I love them

Nothing like deadlifts to make you wish you were dead.....he he

 

[The_LaDiEs_MaN]

I do both, with palms in...

 

[he-man]

Do both - full dead w/ alt. grip on back day and stifflegged with overhand grip on leg day