Why Pinneapple?

[Miss24k]

Even though me and MR BMJ have had our run ins , I definitly think he will turn you in the right direction.

Gotta give props where props are due

lol I assumed we were talking about fresh pineapple. oops lol.

Personally I don't eat any fruits or veggies that come in a can. yuck!

 

[JKurz1]

What the hell is happening to all my threads????? Geezus. All I asked for was a possible answer as to why my trainer would have me taking a cup of pineapple in my second meal and you guys have taken it to the extreme. Here's the answer, it helps aid in digestion, a good source of 15g of carbs, has many vitamins and minerals, and it tastes good with oats and chicken, (while also blunting the GI effect) end of story.

ONE CUP OF FRESH SLICED PINEAPPLE!!! ENJOY!

 

[StRoNg_WoN]

I dunno... I think there's more to this...

 

[MR Pink]

Yep, it's the easiest way for me to get my veggies, I hate all forms of vegetables cooked in a healthy way.

try broccoli sprouts ...that's a lot easier than eating full grown broccoli

 

[MR. BMJ]

The reason why pineapple has a low GI rating is because of its high acidity. This in return will slow down gatric emptying.

BMJ

 

[JKurz1]

it doesn't bro....it's on the medium-high end at 66.....

 

[MR. BMJ]

True, but if it were not acidic, then it would have been much higher.

BMJ

 

[JKurz1]

MOOT point lol.............It's been completely nixed, as all fruits have

 

[a creed]

MOOT point lol.............It's been completely nixed, as all fruits have

Let it go.................it's just fukin pineapple - not the end of the world.

 

[fortunatesun]

Let it go.................it's just fukin pineapple - not the end of the world.

Easy for you to say...